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Be The Best.

Grandma’s Quilt

You may remember those blogs about quilts.  You can connect here if you haven’t read them already.

Some amazing work by Kim, a part of my incredible marketing team at BCIT.  Amazing work on many levels and we love it.  Anyone who comes over wants to see the quilt.  I love seeing the lacrosse players pick out their numbers or friends and family recognize the jerseys and clothes that were Chris’ favourites.

I want to show you another quilt tonight.  (who knew this was going to become a quilting blog..!)

The Friesen side of the family had a few days together in the summer of ’09 and my Mom (Leona, Grandma) had an idea of making a quilt at that time.  The goal was for each family member to design a square.  It could be stitched or simply designed with coloured pens.  Each square was to represent something about that person.  Most family members completed their squares over the few days with the last few squares added in the weeks following.

What a cool idea.

What do you think Chris drew?  Yah, not that hard to guess…a couple of lacrosse sticks and a beautiful message to Grandma.  “I love you” in his own handwriting.

He loved his Grandma so much.

Each year he looked forward to her canned peaches and would eat a jar at a sitting if we didn’t catch him first!

What a testament to a Grandma’s love.  What a testament to Chris who wasn’t afraid to tell people he loved his Grandma and Grandpa…even as a 16 year old kid at the time.

What an idea to make this quilt.

I saw it completed just a few weeks ago and this video gives you a close up look at this priceless piece of art.

“I love you”.  Powerful.  We love you too Chris.  Always.

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Be The Best.

Terry Fox – Into the Wind

Last night, Steve Nash, an NBA MVP and proud British Columbian, brought the story of Terry Fox to an American TV audience in a show called, Into the Wind.

I missed the show, but will definitely be watching for another viewing.

It was all the talk on the sports talk-show on the radio as I battled traffic out of Burnaby today.

He ran a marathon every day.

Are you kidding me?

He ran a marathon every day…with one leg.

For 143 days, he ran that distance as an amputee.

Terry Fox was the epitome of determination.

Terry Fox was the epitome of passion.

Terry Fox epitomized Be The Best.

Jay Triano, the Toronto Raptors head coach and another proud BC boy, knew Terry Fox from Simon Fraser University.  He was quoted in Saturday’s Toronto Star.

“He talked about chasing his dream, a big, big dream,” said Triano. “He showed that you have to set your goals high and even if you don’t achieve them, you can still win.

“That’s with me every day.”

Don’t you love that?

He showed that you have to set your goals high and even if you don’t achieve them, you can still win.

Love it.

I spoke with a good friend who had just finished an Ironman race a few weeks back (3.8k swim, 180km bike, 42.2km run).  He completed in 17 hours.  Wow.  That’s a story by itself.  Absolutely amazing.

He told me how mental the process was.  It was sheer will and determination to put one foot in front of the other and keep going in the marathon after a grueling swim and an intense bike ride.

Incredible.

I can’t imagine how Terry Fox did it for 143 days.

Some people ask us how we do it.

One foot in front of the other one, one step at a time.

Terry showed us the way.

He showed us how to win.

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Be The Best.

Go ahead and smoke.

A friend of mine works for a company that produces smokers.  You know, those things that cook food and you add smoke to flavour the food along the way.

I knew as much about smoking food as I do about mechanics.  Those who know me well, understand that this means ‘tres petit’.

Anyhoo, my friend Mike wanted a few vids about smoking food, so I said sure.

Here’s what I didn’t expect.  How fun it was and how much it brought the guys together…(guys love standing around something that is cooking and smoking and half-burning with some sort of beverage in their hand)…it’s that old ancient fire thing that we guys love.

When the pork was ready, the pulled pork sandwiches and smoked corn on the cob was incredible.

A successful first smoke, but here’s what I love about the process.  How it unites friends and family and brought people together.

When I said grace, I asked God to be with Chris as well as he joined us in spirit for some amazing food, family and friendship.

That is something he always loved.

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Be The Best.

I met a kid.

My work at the BC Institute of Technology is fun in that I have the opportunity to connect with the next generation of world changers.

Our students tend to be focused on where they want to go and what they want to do.

I met a student yesterday by complete happenchance and just loved his story.

He was a first year student in the Marketing Pro Sales option and had worked for Future Shop for a few years post High School.

His sister had come to BCIT and she told him it was a lot of hard work but worth it in the end.  A very good explanation.

So what did this kid do?  Get scared about the impending work load?  Party hard cause there was going to be a lot of work in the future?  Run away?

I loved his response.  He told me that last January he purposely took a second job to crank his working hours to over 60 per week.  Not really for the money.  It was to PREPARE himself mentally and physically for the workload he knew was coming.

Why?  He knew the payoff would be worth it in the end.  From my years of experience, I’ll tell him one thing. Yup, it will.  It will be well worth it in the end.

I loved that interaction and that story.  It was a Be The Best moment from out of the blue.

I met another kid once who set goals and then worked hard to achieve them.  You’ve met him too, even though for some of you it may have only been through this blog.

Chris knew that goals in your brain or even written down were useless if they weren’t brought to life with hard work and then more hard work.

Be The Best.

Rock your Saturday.

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Be The Best.

Hair Bald Steve

My nephew Steve and his wonderful wife Meggan are up in the Vancouver area and it’s great to see them.

As you might remember, they stayed with us during the time around the funeral and Steve did an amazing job on working with me to get that eulogy video complete for Chris’ funeral.

When they left for home it was a hard good-bye.

We saw them down in San Diego and it’s been too long since then, but it’s great to connect.

Chris loved Steve as did/does Max.

When the boys were younger, Steve was the cool 20 something Dude who could do no wrong.

When he had a shaved head for a while (yah, and not the kind that I have where I make mine ‘fashionable’ because of being follicly challenged…), the boys called him Hair Bald Steve.

It was a great name and it stuck.

It was great to see Hair Bald Steve in action and it just continues to prove the strength and bond of family regardless of the usual miles in between.

We have some physical separation with Chris these days too, but we know he’s with us always, in our thoughts, in his spirit and sometimes in our trucker hats and running shoes.

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Be The Best.

This is my family.

My two sons.

My wife.

Me.

This is our family.

The pictures from this family photo shoot two years ago have become more precious than gold.

They captured the essence of who our family was.

As Chris was still in a major growth period he was mad that he was so small (his opinion!) in these pictures.

We all had a laugh and talked about the next round of family photos a few years in the future.

Ingrid and I just loved these pictures.

It was money well spent.

In fact it was money well invested.

Have you taken your family’s picture lately?

For us, the pictures (both professional and personal) have been a priceless connection to our son and will continue to provide connections forever.

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Be The Best.

Lacrosse and Chris

I just miss seeing that kid play.

I just miss seeing that kid run.

I just miss seeing that kid get so excited at scoring a goal.

I just miss that kid so much.

Field Nationals 2009
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Be The Best.

Nature, naturally.

These past two weekends have both involved trips to Vernon to see Dad and Mom.

One of the side benefits is driving through some of the most beautiful country in the world…even if I’m a little biased.

This weekend was extra special in that Ingrid and I were able to take in a little time with friends as well.

Whenever we were out with Max and Chris in nature, we’d like to remind them of how small we are compared to the mountains, lakes and oceans.  It was a good chance to gain perspective and think about those things that were bigger than us.

This weekend as I looked again at the rolling hills and mountains and lakes, I was reminded at how small I am in the scheme of things and that the amazing art is rarely just created by happen chance.  Usually there is an Artist involved.

Some of the most interesting pieces of art and music are ones where I listen over and over again or view time and time again, only to find something new…something different.

Perhaps that is part of the painting of our lives.   We have yet to see all that is in the work.

Interior British Columbia - Sept 2010
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Be The Best.

Friends

Who are friends?

Friends are people who stand by you.

Friends are people who stand behind you.

Friends are people who go before you and clear the way.

Friends are people who believe in you.

Friends are people who are with you when the chips are down.

We recently spent a weekend with friends that have exemplified these traits and many more.

To our many friends we extend our continued thanks for your friendship.

Plain and simple.

Friends forever.

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Be The Best.

Dad and the too fast kiss.

When my Dad was diagnosed with colon cancer a couple of weeks ago it was a shock to the system…particularly his system but those shocks were felt throughout the family and circle of supporters.

I showed you a video of me and Dad the morning of his surgery and our walk together…me in Chris’ shoes and Dad wearing Chris’ trucker hat.

The surgery went well, but just as Dad was to be released yesterday, the Docs found some leakage and fluid in the abdomen and he had to go for a second surgery.

He is doing ok today and getting stronger.

Dad was in the hospital just a year and a half ago getting a new hip.  In true Dad form he wrote a 4 page list of 32 points called, ‘Humor, and reflections relating to Hip surgery, which took place January 9, 2009′.

This didn’t really surprise me as Dad had completed a list a nine years earlier entitled, ’70 things to do now that I’m 70’.

Love it.

This is a guy who ‘retired’ at 65 and then decided to get some more training to become an ESL instructor even though he holds several degrees already.  He made the trek from Abbotsford to Douglas College for several months to make that happen.

I am fully expecting another 32 point reflections document and a list of ’80 things to do now that I’m 80′ when that birthday comes around in February.

I’ll leave you with this little video tonight.

My Mom and Dad have really shown us how to face adversity.  They haven’t panicked or asked why or become angry.  Instead they’ve made decisions with their family, acknowledged their belief in their strong faith and continued to use humor and warmth in their relationships.

You can see what happens when Dad received a ‘too fast kiss’ from Mom.  Poor Mom…we like to tease her!  Check out this little bit of fun shot just before we took Dad to the hospital for surgery number 1 last Friday.