Tag: United States

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Be The Best.

And so it begins – The Commencement – Part 3

Two years ago, on Easter Sunday, I began this blog.

I thought it might go for a month, then two months, then six, then for sure end at 12, then it kept going.

Although these past few months the posts have been more in my head then typed onto the screen, it’s not for lack of topics.   Along this pathway/journey/road/highway/trail you have ups and you have downs.  You have valleys and you have views.  You learn to laugh with a broken heart.  You learn to live with a hole in your heart.  You even learn to win and conquer with an altered existence.

That’s the REAL secret of Sunday.

It’s not about the razzle dazzle.

It’s about the amazing reality that there is life with tragedy.  There is hope with sorrow.  There is bitter and there is sweet, mixed and stirred.

Sunday is about hope.

Sunday is about future.

Sunday is about change.

After 21 years at an amazing post secondary school that has become a home not just a job…I am taking a leave.

I’m heading to the private sector working to assist entrepreneurs build their businesses.

A big change.

I’m not sure I would have done it without the Be The Best thinking part of my every waking minute.

Now, I’m not encouraging anyone to quit their jobs or do anything crazy, but I will challenge all of you to Be The Best!

What does that mean to you?

What are your dreams?

What are your goals?

How are you putting those into measurable pieces, sliced up by months and days?

Chris’ passion fuels me.  Chris’ passion to Be The Best fuels all of us, even those who never met him.

It’s Sunday…but it’s early Sunday morning.

Hope is on the horizon, but the road ahead is still very unknown.

But one thing I know is that Sunday’s here, and by making one decision at a time we’ll be more ‘Be The Best’ then if we just sit back and let things happen.

Sunday’s here, hope is here and HOPE is an action word.

Be The Best.

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Be The Best.

Let’s play lacrosse already!

English: Flag of the Iroquois Confederacy, Hia...

When Chris played for Team BC in the Box National tournament in Ontario as a 14 year-old, we witnessed some amazing lacrosse.

Of particular note was team Iroquois.  They were small, but fast and they never ever gave up.

I’ve written about them before but was reminded of them again this week when a video link was sent my way.

Johnny Powless played at that tournment and was a lacrosse wonderkid.  Sort of Gretzky-like.

Amazing with the ball, without the ball and knowing where the play was going at all times.

This video link shows Powless scoring a goal in the NLL a few weeks back.  He’s just 18.

I know beyond a shadow of a doubt that Chris is still watching this kid go.

At the tournment back a few years ago, BC won the Bronze in an epic battle with Alberta.  We all stayed to watch Iroquois Nation go against Ontario.  Truly David vs Goliath.  I’m literally getting goose bumps as I type this remembering the game.

The Ontario team was HUGE.  They have a massive population and they could have had 3 or 4 top teams and still been competitive.  The Iroquois team was small.  But they didn’t give up.

I know they made a big impact on the BC boys watching.  In many ways it was the early days of Be The Best.

Yes, Iroquois did prevail to win the gold in one of the most fantastic lacrosse games I’ve ever seen.

Here’s Johnny doing his thing today.  I’m wearing my purple Iroquois t-shirt with pride today and still have the hand- made wooden lacrosse sticks dangling from the rear view mirror of our car.

Watch a little Be The Best in action…and this kid is only beginning.

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Be The Best.

The way you face.

One of the things I love about Saturday mornings is watching a little Premier League Soccer as the schedule permits.  With games as early as 5 and 7am, the timing works well with the newspaper and a good cup of coffee.

I love the skill, the speed, the set-up and I love those British announcers use of the English language.  Their phrasing and commentary adds a poetic quality to the experience.

Football (Soccer ball)
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We’ve played a lot of noon hour soccer with my work gang over the years.

It’s not quite at Premier League level…but you wouldn’t know it from the locker room stories told just after the match.

When you play sports and you are in the heat of the moment field-of-play one thing you’ll hear is players shouting to other players.  Usually instructions come in bursts of 2 or 3 repeats.  Move the ball, move the ball, MOVE THE BALL…all increasing in urgency.

Ok, that last one is what gets yelled at me a lot, so maybe I’m just sensitive.  Joking aside, I’ve wondered about this form of communication and liken it to military instruction in the heat of the battle.  You want to be clear about your communication and there’s no time to waste with niceties.

One of the most interesting lines I’ve heard a million times on the soccer pitch is, ‘the way you face’.

When you are playing soccer the objective is pretty clear.  You need to score on the opponent’s goal.  In order to do this you should be moving the ball forward toward the enemy’s net.

However, many times you don’t receive the ball in a position where going forward makes the most sense.

In other words, if you receive the ball and you happen to be turned towards your own goal, your natural instinct may be to make an immediate turn and try to push the ball forward.

That could be the worst move.

When you hear, ‘the way you face’, ‘the way you face’, ‘the way you face’, it’s a reminder from your teammate to gain control of the ball and move the ball in the direction you are facing at the time which may appear counterproductive but ultimately allows your team to go forward.

I’ve thought about that phrase a lot in the game of life.

Sometimes turning too quickly and trying to push forward to the opponent’s goal is not the right move.

Playing the way you face, ie passing the ball ‘backwards’ before your team moves the play forward again protects possession and ultimately provides a greater opportunity to score.

Too heavy on the soccer analogies?

I think I may get another Americano and watch game 2 of the Premier League.

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Be The Best.

Woah Christmas Tree Woah Christmas Tree

Woah is right.

We got a new ornament for the tree this year.

Last year Ingrid picked out an ornament of a dove with a soft light that reminded us of Chris being with us.

We really liked it, but we thought Chris might have thought it was….well too dove-like with a soft light…

This year we wanted to get another ornament that reminds us that Chris is with us.

Yup, Adrian Peterson.

Now that’s what I’m talking about!

This is the first NFL ornament we’ve ever had.

It’s the first football ornament we’ve ever had.

So why Adrian?

For long time blog readers you will know.

Chris had a picture of Adrian Peterson from the Minnesota Vikings with BE THE BEST printed on top of it.

It was a home-made personalized poster that Chris used for motivation.

Adrian Peterson is not a tall guy, but he’s strong, fast and will never go down without a fight.

When we saw it at the local Hallmark store, it was obvious which ornament needed to be on the tree this year.

I think our tree ‘cool factor’ just climbed a little and we know Chris will be grinning about this one.

Be The Best.

We continue to be amazed at the power of those three words and how they push us and so many of you.

Although the pain of loss still pounds through our bones like a West Coast grey mist that never quite clears, the power to continue to fight and carry on is embodied in guys like Adrian Peterson who inspired Chris who inspires us to Be The Best every day…and when we’re not, we pick ourselves up, go back to the huddle, get a new play and push ahead for another first down.

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Be The Best.

Who makes us what we are?

Now there’s a heavy question for your weekend.

If you haven’t read the latest few comments on this blog, take a look.  They are both from teachers of Dylan and Chris.

Our families have a huge influence on who we are.  How we’re raised, the home culture, values etc.

When I think of Chris, I can’t help but think of all the amazing influence outside the home that helped to shape him.  Teachers, coaches, trainers.

I was reading Dylan’s obituary today…(hard to even type that).  There are a few lines that so accurately describe him.

Dylan was charismatic, genuine, optimistic and never shy or awkward. He enjoyed life and excelled at anything he set his hand to. He was quick with a grin and a smart remark and was loved by everyone he met.

Yes.  That is exactly Dylan.

Dylan comes from a great family and has been shaped by them of course, with the continual positive influence of teachers, coaches and mentors over time.

For all teachers and coaches…please know that your legacy reaches far beyond the achievement of a grade or success at a sport.  It shapes young men and women who in turn provide positive influence in their circles and beyond.  We continue to see that in Chris’ legacy as people all over are aiming to Be The Best.  We love it.

As we grieve for Dylan and his family, we know that the legacy of laughter, caring, acceptance, kindness and excellence will live forever.

Here is Dylan’s obituary in full with a link to the memorial site.

REICHELT, Dylan James February 4, 1993 – November 12, 2011

It is with great sadness that we announce the loss of our son Dylan James Reichelt, who died in a car accident on Saturday, November 12th, 2011. Dylan is survived by his parents, Bill and Cathy, sisters, Keri and Keira, twin brother, Jesse, and numerous aunts, uncles, cousins and friends. Born and raised in Langley, Dylan had a passion for golf, hockey, Iron Maiden, Manchester City FC, working out, refereeing, fishing, boating, video games, wakeboarding, wake surfing, steak, and Caesar salad.

He attended Murrayville Elementary, graduated from Brookswood Secondary in June 2011 and was in his first year of a business degree at Kwantlen University. Dylan enjoyed all forms of athletics, playing baseball, golf, soccer, ice hockey, street hockey with the boys, tennis in the park and he was always game to go to the gym. He enjoyed being a referee for Langley Minor Hockey and “”Gatorade”” boy for the BC Lions Home Games.

He was ranked #1 in points with the Maple leaf golf tour in BC and had been invited to the MJT National Tour Championships in Orlando, Florida, along with his best friend and brother, Jesse. Dylan was charismatic, genuine, optimistic and never shy or awkward. He enjoyed life and excelled at anything he set his hand to. He was quick with a grin and a smart remark and was loved by everyone he met.

A celebration of Dylan’s life will be held on Monday, November 21, 2011 at 11:00 am at the Christian Life Assembly, 21277 – 56th Avenue, Langley. In lieu of flowers, donations may be made to RBC, account #00608-003-5018650 in support of the Dylan Reichelt Memorial Fund.

Condolences may be offered at www.hendersonslangleyfunerals.com

Arrangements under the direction of Henderson’s Langley Funeral Home, Langley, BC.

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Be The Best.

Terry Fox Rocks

Today many thousands of people will be in downtown Vancouver.

The Canucks play the Washington Capitals for the only time this season and then steps away the BC Lions battle Edmonton for first place in the Western Division of the CFL.  (I hope you feel all caught up on the sports scene now)

So as the estimated crowd of 60,000+ rushes to both venues at the same time tonight many thousands will pause at the new Terry Fox plaza, see the new statues and many will even stop to take a picture.

There is a hidden gem however at the plaza that many will miss.

Along the wall, just across from the mega outdoor screen at BC Place, are two plaques.  I had a chance to read them a few weeks ago and they really had an impact.

The first plaque provides some great background on Terry.  You have to remember, this young man was only a month away from 23 years old when he died.  Very young…but what an impact he had and continues to have.

What I loved about the first plaque was the story of Terry’s simple and focused goal.  To raise one dollar for every Canadian…24 million at that time.  Clear, concise and measurable.  We can all learn from that whether it is business or personal.  Loved it.

It was the second plaque however that really got me thinking and it hasn’t stopped.

The wording, written by the artist who designed the new statues, starts:

On a fundamental level, Terry’s life makes us ask, ‘What if?’….if he’d changed his mind and never run, he might have wondered ‘what if’ for the rest of his life. The world would have continued spinning, the weather would be the same. Everything would be the same, yet nothing would be the same.  The way we view life and death and courage and strength wouldn’t be the same.

Sometimes we feel like we’re just one more person here on earth.  Why does anything matter?  Why do any of us bother going on?  But the fact is we do go on and all of us matter, and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.

Douglas Coupland, September 2011

The last paragraph really struck me.

If we’ve learned one lesson again and again these past 19 months is that we only control our next decision…our next choice.

I believe that’s how Terry lived his life.

Deciding each day, one day at a time, to run.

And when he couldn’t run…to fight.

And when he could no longer fight…to inspire.

And now Terry’s dream is lived in millions.

It’s incredibly inspiring and it all comes down to a goal and choices…and as Mr. Coupland has so eloquently stated, ‘…and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.’

If you take in the games today or are downtown anytime, you’ll want to take 5 extra minutes to learn more about this BC legend and get inspired.  It’s truly amazing.

Talk about Be The Best!

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Maxing out a Sprint Triathlon

My personal lexicon was increased by a new phrase just a few weeks ago.

Sprint Triathlon.

I think that’s basically an oxymoron to start with.

Ok young readers.  This is probably the highest number of big words used in the opening of this blog ever…but in celebration of back to school just 4 weeks away, we’ll continue.

A sprint triathlon is a swim, bike and running race…except the distances are shorter than a full length event.

These are perfect events for those wanting a triathlon experience and are trying something new or simply want a shorter distance.

Don’t be fooled.  This is still an extreme sport!  750m in the pool.  That is a lot of lengths.  18k on the bike.  I get tired driving that far and usually would require 2 Starbucks stops.  5k running after all that? Yah right.

So…my son Max had a goal.  He was going to do this thing.  The Walnut Grove Triathlon.

Cool.  Except he didn’t really have a bike, didn’t have any specific training and didn’t know a soul who was going in this event.

I’m super proud of the kid.  He approached this like he was trying something new and what he didn’t know wasn’t going to stop him from trying. For example, he knew he didn’t have all the specialized gear but that didn’t get in his way.  He finished in 90 minutes exactly and was right in the middle of the pack.  That is an incredible result for trying an event for the first time without coaching or training with a team or the superior clothing and equipment of most racers.

It’s really Be The Best principle personified.

What I mean by that is Be The Best is about so much more than winning.  It’s about competing.  It’s about trying something new.  It’s about not letting the fear of the unknown get in your way.

IT’S ABOUT NOT KNOWING EXACTLY HOW YOU’RE GOING TO REACH A GOAL, BUT SETTING THE GOAL AND THEN STARTING FORWARD ANYWAYS!

Nice job Max.  We are very proud of ya!!

Here’s a little video proof.  Note: (Time clock on picture is not official for each racer because of a graduated start in the pool for the swim portion of the race. Max’s official time was 1:30:00 on the nose)

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Be The Best.

Germany, #2, Lacrosse and why you need to know.

Flag of British Columbia
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The #2 is being proudly worn on a field lacrosse pitch in Germany this week and next.

Better yet, it’s representing Canada.

Even better yet, it’s a shout out to Chris on the back of Ashley Bull who at the age of 16 made the U19 National Field Lacrosse team for Canada.  She is the only player from British Columbia and very close to the youngest on the squad.

Her Grandfather, the legendary lacrosse figure Harvey Bull, told me the story of her getting #2 this past weekend at the boys Intermediate Box Lacrosse Provincial championships.

Team Canada players were assigned numbers, but before they went to Germany to represent our country, they were allowed to select the jersey numbers to wear.  Ashley has not traditionally chosen #2, but wanted to do it for Chris.  What that means to me and our family I cannot properly express.  As the story went, another girl also wanted #2.  Ashley told her the story of Chris and what he meant as an inspiration to her and her teammate kindly, graciously and wonderfully allowed Ashley to wear #2.

Is that Be The Best or WHAT???

You can read more of Ashley’s story here from a previous blog.

I understand from Ashley’s family that the flu is going through the team and knocked her out of at least the first game of the tournie.  Some things are in your control and some aren’t.  As the team heads into the second week of competition, we wish Ashley and all of our fellow Canadians the best of luck as they represent for Canada.

Although there is no TV or webfeed, you can connect on-line with scoring and the most up-to-date info is via Twitter.

I will be thinking of that #2 flying around the field and I know that the same ‘cloud box seats’ Chris had for the boys Provincial final will again be used by Chris and friends cheering on Team Canada in Germany.

GO CANADA GO!!

Ashley…thanks for doing Chris, Langley, British Columbia and Canada so very very proud!!

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Christian Friesen

From Be The Worst, to Be The Best!

Chris’ buds were battling it out on the lacrosse floor this weekend.

Of course they were!  The first weekend of real summer weather and all the lacrosse guys are inside in a sweaty arena.  As soon as the rain starts to fall, they’ll be back outside for field lacrosse.  And that’s how it goes!

Langley has battled to become a member of the lacrosse elite and this weekend having their Intermediate A (ages 17-18) team challenging for a provincial medal was a very good thing.

Fast forward.  After an excellent tournament, the Thunder are in the Bronze medal game.  They lose, they get nothing.  Near the beginning of the game the Richmond team calls for an equipment check on one of Langley’s top players, James Rahe.  They toss him out of the game for illegal equipment.  Guess what was illegal?  He was wearing one of Chris’ memorial wristbands!!

I simply couldn’t write this blog yesterday.

The words would have been much sharper.

At this point I’m not going to spend too much time on the decision, who made it and what their motivation was.   That call took a star player off the floor and ruined his chance to play in this Provincial bronze medal final.

That’s a Be The Worst moment.

Now…this story has a Be The Best moment too.

Langley was down by a goal with 30 seconds to go in the game.

A certain Mr. Danny Spady, a defensive specialist and one year younger than Chris, had the ball.  Chris loved playing with Danny.  He is a tenacious, aggressive, hard-working, never-quit kid….and he doesn’t score that much!  As was relayed to me he drove down the floor with the passion and aggression that only comes from playing for a cause.

Yes…the decision by the opposing coaching staff and the officials gave the boys just the extra cause they needed yesterday.

You take a guy off the floor for wearing Chris’ wristband…look out…the motivation just got cranked.

Danny’s goal pushed the game into overtime and Brett Dobray displayed his amazing hands and touch with I believe both goals which pushed Langley into the overtime lead (2-1) and sealed the deal for the Bronze Medal.

What a story.

Now…for the boys on Richmond, it was obviously not their call.  That responsibility lies directly with their coach and the officials and for the love of the game, I hope that kind of decision making is reviewed by the league.  For the boys themselves, Richmond had a great season and I wish them all the best with their next steps in lacrosse and life.

In life we know we can’t change what happened.  But what do we know? WE ARE IN CHARGE OF OUR NEXT DECISION!!  We can be in charge of our next shift.  Our next shot.  Our next thought process.

As I texted one of Langley’s players when I heard this news, I’m sure Chris had a few things to say about the incident yesterday from his ‘season ticket cloud seats’ and I know that he is with you all….always!!

Great job Langley.

Way to turn a negative into an amazing BE THE BEST moment.

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Power of Focus

I have a book in my collection that I’ve lent out and replaced probably 5 times and referred to hundreds of people since I first read it years back.

The core message is that with some concentration on the small things, the big things will take shape.  In other words, small habits make a big difference in long term performance.

From the Amazon book review: At the outset, the book identifies the three most important fundamentals for consistent success: developing unusual clarity; understanding that habits determine your future; and using a “no exceptions policy” approach to focus on what you want.

That book rests beside one of Chris’ provincial lacrosse medals.

The kid was relentless in his positive habits in pursuit of his goal.  Eating right. Push-ups. Cardio. Shooting practice.

It was all part of Being the Best.

I asked him once why at the age of 14 he stopped eating all junk food.  He said that he simply thought about the consequences of eating the food and decided that the payback wasn’t worth it.

That developed into long term positive eating habits that shaped his physique and mental attitude going into competition.

Power of Focus.  If you haven’t read it, put it on your summer reading list!

Have a great week.