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Be The Best.

And so it begins – The Commencement – Part 3

Two years ago, on Easter Sunday, I began this blog.

I thought it might go for a month, then two months, then six, then for sure end at 12, then it kept going.

Although these past few months the posts have been more in my head then typed onto the screen, it’s not for lack of topics.   Along this pathway/journey/road/highway/trail you have ups and you have downs.  You have valleys and you have views.  You learn to laugh with a broken heart.  You learn to live with a hole in your heart.  You even learn to win and conquer with an altered existence.

That’s the REAL secret of Sunday.

It’s not about the razzle dazzle.

It’s about the amazing reality that there is life with tragedy.  There is hope with sorrow.  There is bitter and there is sweet, mixed and stirred.

Sunday is about hope.

Sunday is about future.

Sunday is about change.

After 21 years at an amazing post secondary school that has become a home not just a job…I am taking a leave.

I’m heading to the private sector working to assist entrepreneurs build their businesses.

A big change.

I’m not sure I would have done it without the Be The Best thinking part of my every waking minute.

Now, I’m not encouraging anyone to quit their jobs or do anything crazy, but I will challenge all of you to Be The Best!

What does that mean to you?

What are your dreams?

What are your goals?

How are you putting those into measurable pieces, sliced up by months and days?

Chris’ passion fuels me.  Chris’ passion to Be The Best fuels all of us, even those who never met him.

It’s Sunday…but it’s early Sunday morning.

Hope is on the horizon, but the road ahead is still very unknown.

But one thing I know is that Sunday’s here, and by making one decision at a time we’ll be more ‘Be The Best’ then if we just sit back and let things happen.

Sunday’s here, hope is here and HOPE is an action word.

Be The Best.

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Be The Best.

The Commencement – Part 2

So it’s Saturday.  The trauma and drama of the cross is behind us, but now what?  Historical accounts indicate a lot of second guessing and doubting about what the future would be without the Son of Man around physically.  Sort of like living in a suspended state.

We know what Saturday is like.  That’s where you live for a long long time.

But Sunday’s coming.

Quite literally as I type this, our dear friends, the Funks, who stood by us like soldiers for weeks and weeks, are in a suspended animation state with their family, specifically, their daughter Jessica (20).

As you read this, please offer a thot and prayer for her as she fights a flu-like infection that has forced her into a stable but critical state in a Vancouver area hospital.

As a group, we didn’t need any more lessons about how precious life was, but we got one anyways.

When it’s Saturday you think…did that thing just happen?  to us?  really?

Did we just lose Chris? really?

You can’t comprehend for a long time what actually happened.

Saturday is a day where those thoughts can come and topple you over.

I don’t know if you remember the blog post back about a year or so ago how astronauts (and others) are trained to compartmentalize their grief and emotions.  That’s the only way they can make it through traumatic situations and still land the plane, save people from burning buildings, deal with trauma etc.  You can read that post here.

I was also struck by the psychology professor commenting on the story indicating that compartmentalization makes sense but it can have severe impacts as well.  In other words you can’t compartmentalize forever.

So…what does that mean?  Saturday is a time when the doubts and questions come…you MUST compartmentalize to keep working, living and moving ahead BUT (and it’s a big BUT – insert your own joke here), if you only compartmentalize, you will pay a HUGE price.

Saturday is also for doubting.

Saturday is also for questioning.

Saturday is for being angry and confused.

Saturday is for letting those thoughts come to the door, you answer, chat a minute or two and then close the door.

That’s why there is a Saturday.

But Sunday’s coming.

To conclude, the blog post I wrote this past Christmas about Bob Ross the painter, has really stuck with me for months.  He’s that quirky public television personality with a cult-like-following who always looked like he destroyed his painting about 3/4 of the way through…only to have the final image always blow you away.  You can read that post here.

What’s the point you say?  Early on in our Saturday, the questions outweighed the answers, the pain outweighed any positive feelings of the future and I couldn’t understand how any pieces fit together.

I still don’t, actually, but I do know this.

The Joy of Painting
The Joy of Painting (Photo credit: Wikipedia)

I believe very strongly that we ARE part of a larger painting.  We don’t understand all the Master Painter does or is doing.  PERSPECTIVE is a thing that is not quite available on Saturday, but even as Satur-day turns into Saturday-night, that perspective grows.

And I know one thing…Sunday’s coming.

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Be The Best.

Langley wins Provincial Championship…and other stuff you should know.

When it comes to lacrosse, both field and box, Langley has always been close to the top and rarely at the top.

The boys, really young men now, that you see in the picture below have been battling for a gold medal for 10 years or more.

I watched a young Chris write down his goal, ‘Make the A1 Langley lacrosse team’.

Then I watched him work that goal.  Push-ups, eating right, practice, repeat.  Working and never quitting.

He made it.  The next goal was to win.  I watched him and his squad battle their hearts out to several bronze medals at the Provincials.  They were huge accomplishments, but the ride home was usually quiet.

He wanted the Gold.

When he won the bronze with Team BC at the National Box Tournie, it was again an amazing accomplishment but the gold still remained the goal.

A couple of Sundays ago on the fields at Burnaby Lake, Langley’s Tier 1 (A1) field lacrosse team won the Gold medal for the FIRST TIME IN LANGLEY’S HISTORY.

These were all guys that Chris had played with over the years and judging by the comments on Chris’ still very active memorial Facebook wall, he was with them on the field for the big win.

CONGRATS to all the players and coaches…and parents too!!  As I look at the picture below I see James, Michael, Brett, Eric, Ryan, Rhys, Riley, Will, Alex and more.

You all have battled for many years together and I know that Chris LOVED fighting the fight with you and I know he’ll be your wingman as many of you leave minor lacrosse and move forward with the next exciting stages of life.

This was a MEGA accomplishment and I know Chris will be beaming for a long time about this one.

You can read the full story in the Langley Times here

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Be The Best.

Terry Fox Rocks

Today many thousands of people will be in downtown Vancouver.

The Canucks play the Washington Capitals for the only time this season and then steps away the BC Lions battle Edmonton for first place in the Western Division of the CFL.  (I hope you feel all caught up on the sports scene now)

So as the estimated crowd of 60,000+ rushes to both venues at the same time tonight many thousands will pause at the new Terry Fox plaza, see the new statues and many will even stop to take a picture.

There is a hidden gem however at the plaza that many will miss.

Along the wall, just across from the mega outdoor screen at BC Place, are two plaques.  I had a chance to read them a few weeks ago and they really had an impact.

The first plaque provides some great background on Terry.  You have to remember, this young man was only a month away from 23 years old when he died.  Very young…but what an impact he had and continues to have.

What I loved about the first plaque was the story of Terry’s simple and focused goal.  To raise one dollar for every Canadian…24 million at that time.  Clear, concise and measurable.  We can all learn from that whether it is business or personal.  Loved it.

It was the second plaque however that really got me thinking and it hasn’t stopped.

The wording, written by the artist who designed the new statues, starts:

On a fundamental level, Terry’s life makes us ask, ‘What if?’….if he’d changed his mind and never run, he might have wondered ‘what if’ for the rest of his life. The world would have continued spinning, the weather would be the same. Everything would be the same, yet nothing would be the same.  The way we view life and death and courage and strength wouldn’t be the same.

Sometimes we feel like we’re just one more person here on earth.  Why does anything matter?  Why do any of us bother going on?  But the fact is we do go on and all of us matter, and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.

Douglas Coupland, September 2011

The last paragraph really struck me.

If we’ve learned one lesson again and again these past 19 months is that we only control our next decision…our next choice.

I believe that’s how Terry lived his life.

Deciding each day, one day at a time, to run.

And when he couldn’t run…to fight.

And when he could no longer fight…to inspire.

And now Terry’s dream is lived in millions.

It’s incredibly inspiring and it all comes down to a goal and choices…and as Mr. Coupland has so eloquently stated, ‘…and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.’

If you take in the games today or are downtown anytime, you’ll want to take 5 extra minutes to learn more about this BC legend and get inspired.  It’s truly amazing.

Talk about Be The Best!

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Christian Friesen

From Be The Worst, to Be The Best!

Chris’ buds were battling it out on the lacrosse floor this weekend.

Of course they were!  The first weekend of real summer weather and all the lacrosse guys are inside in a sweaty arena.  As soon as the rain starts to fall, they’ll be back outside for field lacrosse.  And that’s how it goes!

Langley has battled to become a member of the lacrosse elite and this weekend having their Intermediate A (ages 17-18) team challenging for a provincial medal was a very good thing.

Fast forward.  After an excellent tournament, the Thunder are in the Bronze medal game.  They lose, they get nothing.  Near the beginning of the game the Richmond team calls for an equipment check on one of Langley’s top players, James Rahe.  They toss him out of the game for illegal equipment.  Guess what was illegal?  He was wearing one of Chris’ memorial wristbands!!

I simply couldn’t write this blog yesterday.

The words would have been much sharper.

At this point I’m not going to spend too much time on the decision, who made it and what their motivation was.   That call took a star player off the floor and ruined his chance to play in this Provincial bronze medal final.

That’s a Be The Worst moment.

Now…this story has a Be The Best moment too.

Langley was down by a goal with 30 seconds to go in the game.

A certain Mr. Danny Spady, a defensive specialist and one year younger than Chris, had the ball.  Chris loved playing with Danny.  He is a tenacious, aggressive, hard-working, never-quit kid….and he doesn’t score that much!  As was relayed to me he drove down the floor with the passion and aggression that only comes from playing for a cause.

Yes…the decision by the opposing coaching staff and the officials gave the boys just the extra cause they needed yesterday.

You take a guy off the floor for wearing Chris’ wristband…look out…the motivation just got cranked.

Danny’s goal pushed the game into overtime and Brett Dobray displayed his amazing hands and touch with I believe both goals which pushed Langley into the overtime lead (2-1) and sealed the deal for the Bronze Medal.

What a story.

Now…for the boys on Richmond, it was obviously not their call.  That responsibility lies directly with their coach and the officials and for the love of the game, I hope that kind of decision making is reviewed by the league.  For the boys themselves, Richmond had a great season and I wish them all the best with their next steps in lacrosse and life.

In life we know we can’t change what happened.  But what do we know? WE ARE IN CHARGE OF OUR NEXT DECISION!!  We can be in charge of our next shift.  Our next shot.  Our next thought process.

As I texted one of Langley’s players when I heard this news, I’m sure Chris had a few things to say about the incident yesterday from his ‘season ticket cloud seats’ and I know that he is with you all….always!!

Great job Langley.

Way to turn a negative into an amazing BE THE BEST moment.

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Be The Best.

Skiing in June?

A closeup of the Grouse Mountain skyride
Image via Wikipedia

Max heard Grouse Mountain was still open for skiing and boarding.

Really?

In June?

Max came up with the crazy plan of hitting the slopes on his birthday (or 1 day before)…something never before attempted.

Sure enough, with an enormous base, Grouse is aiming to remain open on weekends till July 1.  Judging by the snow conditions today, they’ll be pushing it, but skiing on local mountains in June?  Are you kidding me?  What an experience.

So with my Canadian Hockey jersey given to me by Chris on the Christmas just before the Olympics, I joined Max and Kiera as we avoided a few rocks and a bunch of grass and had a great day.

Of course we had to shoot a little vid for proof!

We ended the day with dinner at the beach.

Only in Vancouver!

Happy 20th Max.  Hopefully the Nux will bring home the Cup for your birthday tomorrow.

I know your brother gives you the biggest virtual hug possible…and maybe a punch or two on the arm…you are brothers after all.

 

 

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Be The Best.

Now that was something.

AC (Cathy AJ Hardy) put on her CD release concert last night.

It was great to see so many people there including many blog readers!

I hate it when your little sister can make you cry, but the song she sang for Chris last night melted the pieces of my heart.

Ingrid and I recently met with a strong woman who had experienced the loss of her son over a decade ago.

The first thing I noticed about her was her eyes.  Determined.  Deep.  Questioning but peaceful.

I loved that presence.

Sure, there were unanswered questions, but that same theme came up as it has again and again.

She had made choices about her future as she moved forward.

AC’s concert was all about the journey.

It was all about making decisions even though the path wasn’t always clear.

Generally speaking we’ll never have all the data to make ‘perfect’ decisions.

We simply continue to choose and move forward toward our goal.

Here’s a few pics.

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Be The Best.

Balloons are fun?

I needed to get some balloons for the cemetery on Friday.

See any words that don’t sort of go together already?

So, I ‘googled’ dutifully and found a great supplier nearby…’Balloons-R-Fun’.  Seriously!?

I actually had a good telephone chat with the small biz owner and suggested she might change her business name as she told me how often she helps people with memorial situations.

Maybe something like, ‘Balloons-R-Fun and Maybe-They-R-Not-That-Fun’…or something like that.

In any event, she was very kind and Max picked up 20 helium filled balloons that afternoon.

One thing one should do when releasing balloons is check the wind conditions.  We had other things on our minds so when we released the first batch of balloons at 2:32 and 41 seconds, they flew right up into the big tree above Chris’ Dogwood wall.

What was actually very cool was Ethan’s balloon, which was the only one with a written message on it, got ‘stuck’ on the end of a branch out above the wall.  It was sort of like it was saying a special hello.  Ethan later sent off another balloon which you see in the video.  He’s wearing Chris’ Johns Hopkins lacrosse hoodie which is a lifetime classic and now proudly owned by Ethan.

Things got even more interesting when Chris’ friends let go of the four balloons we had left an hour or so later.  I didn’t realize what had happened until I saw the video later.  Three of the four balloons stay together and the fourth balloon is also moving upward, just slightly separated.

Pretty powerful symbolism.

Perhaps Balloons-r-Fun…or at least symbolic…

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Be The Best.

How to make today great.

Chris and Max jump the California surf (summer 2009)

I slept pretty well, but woke up early…like 4am early.

Is that an oxymoronish statement?  Maybe…but it’s an interesting insight into our world.

I did sleep well, just not all that long.

Today is not necessarily a great day…or is it?

Obviously as we mark one year to the day that we lost Chris there are a lot of emotions flowing through our minds and bodies.  We wish so deeply we could give him a real hug and see him again here on earth.  But we can’t.

But we can continue to make choices.  We can continue to live with a strong purpose.  We can use Chris’ passion to fuel us on our journeys.  We can continue to strive to Be The Best in everything we do.

Here’s three things that can help make today great.

1. Hug someone you love today.  (if you’re at work, make sure this isn’t an awkward moment..!!) 😉

2. Give something away. (not money…I’m talking about a smile, your expertise, a compliment, word of encouragement)

3. Live on purpose with purpose. This is the core of the Be The Best thinking.

Is today going to be hard? Probably…they all are.

Is today going to be great? With every ‘I’m the Captain of my Soul’ ounce of energy I have, I will keep making decisions all day long to make this day as great as possible.  One of the ‘greatest ever’.

(To understand that last paragraph you need to reference the Invictus blogs and The Best Day Ever blog)

Sort of makes saying, ‘Have a Great Day!’ a little deeper doesn’t it?

I THANK all of you for your support reading this blog and your thoughts and prayers throughout this year.

Be The Best.

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Be The Best.

My 3, no 4 kids.

I would not have believed it if I hadn’t seen it with my own eyes.

I knew Dad was in the ICU (Intensive Care Unit).

I knew my sister Grace was in the ICU.

I ‘knew’ it, but I didn’t ‘know’ it if that makes any sense.

It was sort of inconceivable that two family members would land in the ICU.

Grace is recovering from a heart attack last weekend and is doing well all things considered.  We spent a lot of time together today and she is grateful and thankful and will make a very strong recovery with the help of her Doctors and her family.

We moved from Grace’s room to Dad’s room, just around the corner in the ICU.

At one point Val (my 2nd oldest sister) and Cathy (AC, the youngest sister) held Dad’s hand and I stood at the foot of his bed.

Cathy said something like ‘Dad, you’ve got your three kids here…isn’t that great’?

Dad without skipping a beat said, ‘No, I have four.  Grace is here too.’

Yes…Dad was right on.  All four of his kids were there.  Val, Cathy and Randy in the room and Grace just around the corner in a room of her own!

After a bit of conversation Dad dropped this nugget as we talked about life in general.

‘Life is too short not to live the dream’.

WOW.

That’s some deep stuff.

Thanks Dad.

That’s a Be The Best moment.

Yes, life IS too short not to live the dream.

Love it.