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Be The Best.

And so it begins – The Commencement – Part 3

Two years ago, on Easter Sunday, I began this blog.

I thought it might go for a month, then two months, then six, then for sure end at 12, then it kept going.

Although these past few months the posts have been more in my head then typed onto the screen, it’s not for lack of topics.   Along this pathway/journey/road/highway/trail you have ups and you have downs.  You have valleys and you have views.  You learn to laugh with a broken heart.  You learn to live with a hole in your heart.  You even learn to win and conquer with an altered existence.

That’s the REAL secret of Sunday.

It’s not about the razzle dazzle.

It’s about the amazing reality that there is life with tragedy.  There is hope with sorrow.  There is bitter and there is sweet, mixed and stirred.

Sunday is about hope.

Sunday is about future.

Sunday is about change.

After 21 years at an amazing post secondary school that has become a home not just a job…I am taking a leave.

I’m heading to the private sector working to assist entrepreneurs build their businesses.

A big change.

I’m not sure I would have done it without the Be The Best thinking part of my every waking minute.

Now, I’m not encouraging anyone to quit their jobs or do anything crazy, but I will challenge all of you to Be The Best!

What does that mean to you?

What are your dreams?

What are your goals?

How are you putting those into measurable pieces, sliced up by months and days?

Chris’ passion fuels me.  Chris’ passion to Be The Best fuels all of us, even those who never met him.

It’s Sunday…but it’s early Sunday morning.

Hope is on the horizon, but the road ahead is still very unknown.

But one thing I know is that Sunday’s here, and by making one decision at a time we’ll be more ‘Be The Best’ then if we just sit back and let things happen.

Sunday’s here, hope is here and HOPE is an action word.

Be The Best.

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Be The Best.

The Commencement – Part 2

So it’s Saturday.  The trauma and drama of the cross is behind us, but now what?  Historical accounts indicate a lot of second guessing and doubting about what the future would be without the Son of Man around physically.  Sort of like living in a suspended state.

We know what Saturday is like.  That’s where you live for a long long time.

But Sunday’s coming.

Quite literally as I type this, our dear friends, the Funks, who stood by us like soldiers for weeks and weeks, are in a suspended animation state with their family, specifically, their daughter Jessica (20).

As you read this, please offer a thot and prayer for her as she fights a flu-like infection that has forced her into a stable but critical state in a Vancouver area hospital.

As a group, we didn’t need any more lessons about how precious life was, but we got one anyways.

When it’s Saturday you think…did that thing just happen?  to us?  really?

Did we just lose Chris? really?

You can’t comprehend for a long time what actually happened.

Saturday is a day where those thoughts can come and topple you over.

I don’t know if you remember the blog post back about a year or so ago how astronauts (and others) are trained to compartmentalize their grief and emotions.  That’s the only way they can make it through traumatic situations and still land the plane, save people from burning buildings, deal with trauma etc.  You can read that post here.

I was also struck by the psychology professor commenting on the story indicating that compartmentalization makes sense but it can have severe impacts as well.  In other words you can’t compartmentalize forever.

So…what does that mean?  Saturday is a time when the doubts and questions come…you MUST compartmentalize to keep working, living and moving ahead BUT (and it’s a big BUT – insert your own joke here), if you only compartmentalize, you will pay a HUGE price.

Saturday is also for doubting.

Saturday is also for questioning.

Saturday is for being angry and confused.

Saturday is for letting those thoughts come to the door, you answer, chat a minute or two and then close the door.

That’s why there is a Saturday.

But Sunday’s coming.

To conclude, the blog post I wrote this past Christmas about Bob Ross the painter, has really stuck with me for months.  He’s that quirky public television personality with a cult-like-following who always looked like he destroyed his painting about 3/4 of the way through…only to have the final image always blow you away.  You can read that post here.

What’s the point you say?  Early on in our Saturday, the questions outweighed the answers, the pain outweighed any positive feelings of the future and I couldn’t understand how any pieces fit together.

I still don’t, actually, but I do know this.

The Joy of Painting
The Joy of Painting (Photo credit: Wikipedia)

I believe very strongly that we ARE part of a larger painting.  We don’t understand all the Master Painter does or is doing.  PERSPECTIVE is a thing that is not quite available on Saturday, but even as Satur-day turns into Saturday-night, that perspective grows.

And I know one thing…Sunday’s coming.

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Be The Best.

Langley wins Provincial Championship…and other stuff you should know.

When it comes to lacrosse, both field and box, Langley has always been close to the top and rarely at the top.

The boys, really young men now, that you see in the picture below have been battling for a gold medal for 10 years or more.

I watched a young Chris write down his goal, ‘Make the A1 Langley lacrosse team’.

Then I watched him work that goal.  Push-ups, eating right, practice, repeat.  Working and never quitting.

He made it.  The next goal was to win.  I watched him and his squad battle their hearts out to several bronze medals at the Provincials.  They were huge accomplishments, but the ride home was usually quiet.

He wanted the Gold.

When he won the bronze with Team BC at the National Box Tournie, it was again an amazing accomplishment but the gold still remained the goal.

A couple of Sundays ago on the fields at Burnaby Lake, Langley’s Tier 1 (A1) field lacrosse team won the Gold medal for the FIRST TIME IN LANGLEY’S HISTORY.

These were all guys that Chris had played with over the years and judging by the comments on Chris’ still very active memorial Facebook wall, he was with them on the field for the big win.

CONGRATS to all the players and coaches…and parents too!!  As I look at the picture below I see James, Michael, Brett, Eric, Ryan, Rhys, Riley, Will, Alex and more.

You all have battled for many years together and I know that Chris LOVED fighting the fight with you and I know he’ll be your wingman as many of you leave minor lacrosse and move forward with the next exciting stages of life.

This was a MEGA accomplishment and I know Chris will be beaming for a long time about this one.

You can read the full story in the Langley Times here

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Be The Best.

March

Yah, enough said.

March is upon us and as we head to March 25 it’s so very hard to believe Chris has been away from us in human form for almost 2 years.

This morning I looked at a picture on my bookshelf of Ingrid, me and the boys in Disneyland when they were about 7 and 5.

Chris is laughing so hard he’s almost falling off my knee.

I loved that trip.

As many schools head into Spring Break, I hope that you are able to find some time to do something memorable, fun and exciting with your family.  Whale watching, Science World, overnight to Seattle or even overnight in Vancouver are all easy local things we did.

As a young Dad I sometimes wondered about the expense of this or that.

Of course budgeting is important and we had to also live within our means, but if we planned to knock off a dinner out so we could spend money on a family day activity, that’s what we did.

When I see that laughing, smiling face I know that every cent was worth it. 

I would pay millions to do it again.

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Be The Best.

No one loses today.

Blue Bombers Logo used from 1963-1994
Image via Wikipedia

Now that statement is wrong on a number of levels.

One team will win the Grey Cup and one team will not.

There has been loss for both football teams and that’s where it gets tricky.

The Winnipeg Blue Bombers lost an assistant coach, Mr. Richard Harris earlier this season (July 2011).  By all counts he could be tough as a coach but a gentle giant…a father figure of sorts for the players. (newstory here)

The Lions of course lost Dylan Reichelt longtime game day assistant and son of Bill Reichelt, trainer extraordinaire.  Many Lions’ helmets will have DR stickers on them today.

So how does this all work?

Here’s what I’m thinking.

With Mr. Harris already up in heaven I think he has given a big welcoming bear hug to Dylan.  He may have asked Dylan who that guy was with him and why he’s carrying around a funny looking stick.  Oh that’s Chris, Dylan would say, my good bud from Langley…plays that strange field lacrosse game.  That would of course get Chris fired up and a good natured broohaha would occur, which is probably what we’re seeing/hearing with the current wind and rain storm outside my window at 5am this morning.

Anyhoo…I could see Richard giving Chris a big bear hug too and then deciding where they were going to watch the game.  Richard and Dylan, a little newer to the experience, may be concerned about the roof on BC Place and not seeing that well.  Chris, with now 20 months of experience would show them where to sit and how to see everything.

They’ll see two football teams playing for the Grey Cup.

They’ll see two football teams playing for people they loved.

They’ll see two football teams both winning, because no one loses today.

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Be The Best.

Geroy’s class act.

Max and I had planned to attend the BC Lions football game vs. Edmonton a couple of weeks back.

When the world changed for the Reichelt family last weekend I had a sneaking suspicion that Bill would be in the thick of the action Sunday.

There was a beautiful moment of silence for Dylan at the game and it was hard to see the picture of him so big on the center screen because of what it meant.

As guys we generally don’t like to talk about our feelings all that much.  We’d rather be doing stuff, building stuff, competing against something, winning.  (did you know the Taj Mahal was built to honour the then emperor Shah Jahan’s 3rd wife after her death?…yah, I looked it up…)  It is HUGELY important for men to honour those who have passed.

The Lions wearing DR stickers on their helmets was also a class act.

Geroy Simon giving the ball to Bill after scoring an amazing touchdown further shows the class he has and the support Bill and his family has from the team.

From the Sun article:

Reichelt said the victory and now the opportunity for the Lions to win a Grey Cup on home turf can never compensate for his loss.

“But Dylan loved the team to win. He just loved it when they won. He played a part in this, for sure.”

Exactly.  Dylan LOVED to win.  I know the Lions loved to show how much they cared by playing yesterday’s game for Dylan.  A class act all around.

Here’s the full article.

Lion hands ball to Reichelt after score

By Gary Kingston, Vancouver SunNovember 21, 2011

The ‘DR’ stickers on their helmets was an indication that the loss was still raw for some B.C. Lions players on Sunday.

But veteran receiver Geroy Simon felt a need to go one step further.

Following his second-quarter touchdown reception, Simon took the ball and gave it to longtime trainer Bill Reichelt on the sideline. It was Reichelt’s 18-year-old son Dylan, a frequent gameday helper on the sidelines at Lions’ home games, who was killed in a car crash eight days earlier.

“We lost a member of our family,” said Simon after the Lions’ 40-23 CFL West Final win over the Edmonton Eskimos at BC Place. “I don’t know what to say man, it’s tough. It’s just tough losing a family member. We wanted to show [Bill] that we love him.”

Simon said he had initially planned to give the ball after a touchdown catch Sunday to his son, “but I just had to give it to Bill.”

An emotional Reichelt, who was sporting the same ‘DR’ button as other Lions’ staffers, said afterwards in a quiet corner of the locker-room that he wrote Dylan’s name on the ball and put it in a trunk on the sideline for safekeeping.

“Geroy’s a class act,” he said. “[The support from the team] has been unbelievable. They just seem to know when to bring me back up. They just get you back laughing, get your mind off everything. It was awesome.”

Reichelt said the victory and now the opportunity for the Lions to win a Grey Cup on home turf can never compensate for his loss.

“But Dylan loved the team to win. He just loved it when they won. He played a part in this, for sure.”

gkingston@vancouversun.com

 

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Be The Best.

Terry Fox Rocks

Today many thousands of people will be in downtown Vancouver.

The Canucks play the Washington Capitals for the only time this season and then steps away the BC Lions battle Edmonton for first place in the Western Division of the CFL.  (I hope you feel all caught up on the sports scene now)

So as the estimated crowd of 60,000+ rushes to both venues at the same time tonight many thousands will pause at the new Terry Fox plaza, see the new statues and many will even stop to take a picture.

There is a hidden gem however at the plaza that many will miss.

Along the wall, just across from the mega outdoor screen at BC Place, are two plaques.  I had a chance to read them a few weeks ago and they really had an impact.

The first plaque provides some great background on Terry.  You have to remember, this young man was only a month away from 23 years old when he died.  Very young…but what an impact he had and continues to have.

What I loved about the first plaque was the story of Terry’s simple and focused goal.  To raise one dollar for every Canadian…24 million at that time.  Clear, concise and measurable.  We can all learn from that whether it is business or personal.  Loved it.

It was the second plaque however that really got me thinking and it hasn’t stopped.

The wording, written by the artist who designed the new statues, starts:

On a fundamental level, Terry’s life makes us ask, ‘What if?’….if he’d changed his mind and never run, he might have wondered ‘what if’ for the rest of his life. The world would have continued spinning, the weather would be the same. Everything would be the same, yet nothing would be the same.  The way we view life and death and courage and strength wouldn’t be the same.

Sometimes we feel like we’re just one more person here on earth.  Why does anything matter?  Why do any of us bother going on?  But the fact is we do go on and all of us matter, and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.

Douglas Coupland, September 2011

The last paragraph really struck me.

If we’ve learned one lesson again and again these past 19 months is that we only control our next decision…our next choice.

I believe that’s how Terry lived his life.

Deciding each day, one day at a time, to run.

And when he couldn’t run…to fight.

And when he could no longer fight…to inspire.

And now Terry’s dream is lived in millions.

It’s incredibly inspiring and it all comes down to a goal and choices…and as Mr. Coupland has so eloquently stated, ‘…and maybe just maybe, if we follow Terry’s example of choosing the more difficult choice our lives take on meaning greater than we might ever have dared hope.’

If you take in the games today or are downtown anytime, you’ll want to take 5 extra minutes to learn more about this BC legend and get inspired.  It’s truly amazing.

Talk about Be The Best!

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Be The Best.

The bar is set high!

The first Christian Friesen Memorial award went to an outstanding young man, Luke Genereux, just a few months ago in January.  You can see that post here.

Luke has now made the President’s Honour Roll at Simon Fraser University which is an outstanding achievement.

He’s set that bar pretty high!  A huge congratuations are in order for this amazing accomplishment.  You can read the details from the SFU press release below.

SFU Senior Captain Luke Genereux named to President’s Honour Roll

FOR IMMEDIATE RELEASE

By William Howard,

 

SFU Lacrosse Media Relations

 

Simon Fraser University Men’s Lacrosse

BURNABY, BC (June 17, 2011) – Andrew Petter, President and Vice Chancellor of Simon

Fraser University has awarded men’s lacrosse graduating senior Luke Genereux (Port

Coquitlam, BC / Terry Fox Secondary) standing on the President’s Honour Roll. This award

is for students who have completed at least 30 units at SFU, and have achieved a term

GPA of 4.0 or above while taking at least 12 units of classes. The prestigious award for

outstanding academic achievement is permanently noted on a student’s transcript.

Genereux, who is expected to be named a MCLA Scholar Athlete later this summer, was

named an MCLA All-American for the second straight year in 2011 after receiving

honorable mention status last season. A senior captain for the Clan, he was also named a

PNCLL First Team All-Conference selection for the third and final time in his collegiate

career, after earning the same honor in both his freshman and junior year.

Genereux played four seasons for Simon Fraser from 2007-2011 at close defense and

LSM, helping to lead the Clan to a PNCLL Conference Championship and an appearance

in the MCLA National Championship Quarterfinals in 2009 and a run to the MCLA National

Championship Semi-Finals in 2010. SFU also finished as PNCLL Conference runners-up in

2007, 2010 and 2011.

Simon Fraser University is an academics first institution and Genereux’s award reflects a strong emphasis placed on

academics by SFU Co-Head Coaches Jeff Cathrea and Brent Hoskins. In seven seasons under Cathrea and Hoskins’

leadership, their players have excelled in the classroom producing the programs first eleven (11) MCLA Scholar Athletes

(Academic All-Americans) and maintaining the programs best academic record.

ABOUT SIMON FRASER MEN’S LACROSSE

Simon Fraser University men’s lacrosse will compete in its seventeenth season in 2012 and competes in the Men’s

Collegiate Lacrosse Association (MCLA). The Clan have captured a record eight PNCLL Conference Titles (1997, 1998,

1999, 2000, 2001, 2003, 2008 and 2009) and rank sixth all-time with ten MCLA National Championship tournament

appearances, placing 2nd in 1999 and playing in the 2010 MCLA Semi-Finals after reaching the Quarterfinals in 2008 and

2009. The Clan proudly wear equipment and apparel by Harrow Sports and Cascade helmets.

For further information on Simon Fraser men’s lacrosse please visit sfulacrosse.com or follow the Clan on Twitter at

twitter.com/fraserlacrosse.

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Christian Friesen

Slaying the Dragon.

Vancouver's False Creek, with BC Place in background and Dragon Boats racing to the finish line in foreground.

There were more than a few references to the Vancouver Canucks ‘slaying the dragon’ when they beat the Blackhawks on their quest for the Cup, which if you can believe, began two months ago!

Now, as we wait in slightly nervous (and maybe giddy) anticipation for Game 6 on Monday night, we wonder if the nightmarish Messier infused dragon of the NY Rangers in 1994 will be slayed….embodied of course by the bears from Boston this year.

Too much hockey history for ya?

Anyhooo, we saw some dragons being slayed of a different sort today.

We took in the Dragon Boat Races in Vancouver today.

What an amazing event.  I’m embarrassed to say, but in the 25 years of this event going on in my backyard, this was the first time I’ve seen it live.

The racing was cool to see, but more remarkable were the people behind the paddles.  There were several teams in bright pink that we wondered about.  Breast cancer survivors we were told.  Talk about slaying a dragon.  Cool.

Turning something very awful into action for something very good.

That’s slaying the dragon.

That’s Be The Best.

We saw that team being applauded as they made their way down to their boat for one of the many races of the day.  You knew how proud the family and friends in the crowd were of their paddler.

We loved watching Chris row for his school club and seeing how these teenagers learned to work together to perform a task.  Actually more than that.  If you didn’t work together you would fail miserably, not simply succeed at a lower level.  Teamwork meant EVERYTHING. 

We watched a number of practices and then cheered loudly on race day as we watched these High Schoolers push to the finish just 500 short days ago.  We are so proud of those rowers too…and of course one of them has a place in our heart forever.

Here’s a few pics from today.

ps. Races continue tomorrow.  If you’re near Vancouver, it’s a great scene. Here’s the official link.

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Be The Best.

Sunsets in a different place.

You know I love sunrises and especially sunsets.

This is a bit of a different one.  This is taken with a lousy Blackberry phone, but I loved the sun screaming across the field and shining on a wall.

The field is a cemetery and the wall is Chris’ wall.  Dogwood #41.

Every time we go to the cemetery it is a special moment for lack of a better word.

We get that Chris’ spirit doesn’t live there.

But that being said, it’s becoming a very cool place to connect with Chris and all the love, emotions, hopes, desires, proud moments, sad moments, lost future, and hope of a future to come.

Here’s a little peek at that world.

View from Chris' wall looking out across the cemetery field at the setting sun.
View of Chris' wall with his white rose (from his Mom) and paper marker as we await his brass name plate. Love the sun hitting the wall in the latter part of the day.