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Be The Best.

Blackie Spit

I don’t know who Blackie is.

I don’t know why he or she spit.

I do know they named a place after it and it’s in Crescent Beach near White Rock.  That’s the name: Blackie Spit.

We had never walked that far down the beach, but we did today.

I love the Fall.  The colours, the crisp air, the light.

There was  a big flowering bush we found again today.  All the flowers are gone at this time of year, but we still knew it was the one….at the very entrance of Blackie Spit that we hadn’t ventured past before.  Chris and Max had posed for pictures there dutifully with grandparents and parents on an outing when they were 10ish and 8ish we were guessing.

Today we walked past that bush to a path we had not been on before.  A new trail.  A new road.  A new adventure even.  And many more lay ahead.

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Be The Best.

Terry Fox – Into the Wind

Last night, Steve Nash, an NBA MVP and proud British Columbian, brought the story of Terry Fox to an American TV audience in a show called, Into the Wind.

I missed the show, but will definitely be watching for another viewing.

It was all the talk on the sports talk-show on the radio as I battled traffic out of Burnaby today.

He ran a marathon every day.

Are you kidding me?

He ran a marathon every day…with one leg.

For 143 days, he ran that distance as an amputee.

Terry Fox was the epitome of determination.

Terry Fox was the epitome of passion.

Terry Fox epitomized Be The Best.

Jay Triano, the Toronto Raptors head coach and another proud BC boy, knew Terry Fox from Simon Fraser University.  He was quoted in Saturday’s Toronto Star.

“He talked about chasing his dream, a big, big dream,” said Triano. “He showed that you have to set your goals high and even if you don’t achieve them, you can still win.

“That’s with me every day.”

Don’t you love that?

He showed that you have to set your goals high and even if you don’t achieve them, you can still win.

Love it.

I spoke with a good friend who had just finished an Ironman race a few weeks back (3.8k swim, 180km bike, 42.2km run).  He completed in 17 hours.  Wow.  That’s a story by itself.  Absolutely amazing.

He told me how mental the process was.  It was sheer will and determination to put one foot in front of the other and keep going in the marathon after a grueling swim and an intense bike ride.

Incredible.

I can’t imagine how Terry Fox did it for 143 days.

Some people ask us how we do it.

One foot in front of the other one, one step at a time.

Terry showed us the way.

He showed us how to win.

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Be The Best.

Fight Night

Beau Brooks, on left, prepares for debut match against Mat Andreatta.

Two teens from Brookswood Secondary are getting into a fight tonight.  This is the school both Max and Chris attended.

No, not behind the school.  No, not in the hallway.

This is an amateur boxing match where Beau Brooks is making his debut against Mat Andreatta.

Beau was a very close friend of Chris.

Beau joined our family this past New Years at Silver Star for a few days of skiing and snowboarding.

Beau, I know someone who is going to have a virtual ring side seat for this match and going to be going crazy for you!!

Having a dream of being in the ring, going after it, training hard and then getting your first fight along with the front page of the sports section in the paper…that’s Be The Best!

You’ll have a little something special in your corner tonight Beau.

For the full story in the Langley Advance article.

Where: Coast Hotel and Convention Centre – 20393 Fraser Hwy

When: Fri, Aug 27 starting at 7:30pm

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Be The Best.

Boys and their toys.

I had a phone call today with Tom Golden from Maryland, USA.

You may remember that name from a blog post a week or so back titled, ‘For men only…yah right’.

It was a very interesting conversation as we explored topics about men and the grieving process and how men react differently to loss and honouring a loved one.

We are looking at doing an interview via Skype in the future so stay tuned!

There was one very interesting thing though that I couldn’t wait until that interview to share.

Tom again had some great insights into the male perspective on communication and how that relates to the grieving process.

He told me some amazing stories about sports stars and musicians…but I’ll keep you waiting for those and let him tell you.

I had told him about an example of ‘man communication’ that I relayed on this blog a few months back.  Going on a golf weekend with ‘the guys’ is usually about 90% having fun, letting your hair down (ok, you know that hurts seeing as my hairstyle is a Number 1 with a razor…) and DOING STUFF.  There is usually some (maybe 10%) sincere and deeper conversation, but not predetermined or predictable.

This was not news to Tom.  He stated that it is the ACTIVITY itself, the ‘shoulder to shoulder battle’, that bonds men.  That ties into everything from war to sports.  It was the next comment Tom made that really hit home.  He said that it is the joined activity (fighting an enemy, conquering a mountain, driving an ATV around) that combines some danger and challenge that provides a SAFE ZONE for men to talk to each other.  ie, if this guy has my back, I may be able to have a deeper conversation.

I found that very interesting.

You see in the vid attached a little fun with ATV’s courtesy of Drake with Wayne and Brad driving and yours truly filming while trying to hold on.

Thinking about this another way…four hours of golf to have a 2 minute serious conversation.

It’s all making much more sense now.  Maybe I will unretire from golf after all.

btw…I know it’s 5 months today that Chris passed away and we continue to thank you for remembering us in your thoughts and prayers.

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Be The Best.

Chris scores a goal!

During last week’s Midget Lacrosse Nationals it reminded me of Chris at the 2007 Bantam Box Lacrosse Nationals in Ontario.

btw, Team BC lost in their bronze medal bid this past Friday night.  A tough way to end after that epic battle with Ontario to beat them in the tournament round.  From Ontario’s perspective, I’m betting they had a little payback on their minds and with BC having to play an extra game Friday morning, they took advantage.  All that being said, some great lacrosse by all and some great development as players and young men going through all of those emotions and experiences.

Back to 2007.

In order to help with the trip expenses to Ontario, the players were allowed to raise private funds to help make the trip a reality.  I recently uncovered the one-pager that described the program and gave potential donors an idea of who Chris was.

Here is how it opened:

Know many teenagers who write down their goals?

Know many teenagers who then break down their goals into actionable work plans and don’t quit until they’ve made it?

Meet Chris Friesen.

Along with excellent grades, this 14-year-old wrote down a goal of making the top-tier lacrosse team (A1) in Langley.

He served as team captain and the team completed an amazing season in first place heading into the Provincial championships in mid July.

In addition to league play, he was selected to Team Fraser Vally and then to Team BC.   He will be representing our province in Ontario this August.

Chris and buddy Brett celebrate BC’s bronze medal at Nationals in August 2007.
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Specifically, I will always be thankful to my Wardell clients and friends at Mainland Machinery and Sitelines Architecture respectfully, for their major support of Chris during that program.

I’ll never forget Chris writing down that goal (a practice we’ve done as a family at New Years each year).

It was achievable, but a stretch goal for sure.

  1. Goal.
  2. Action plan.
  3. Don’t quit.

I got it son.

I’m listening.

BONUS:

There are over 300 photos on-line of that 2007 trip.  Click here to view.

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Be The Best.

Team BC and Be The Best.

Team BC played Ontario on Thursday evening at the Midget Box Lacrosse Nationals.

Just another lacrosse game? Nope.

Firstly, Ontario is always favoured.  Consider this.  Based on population alone, Ontario (at 13 million+) could have three lacrosse teams for every one from BC (population 4.5 million).

Do I want some cheese with this ‘whine’?

The point is Ontario is always big, strong, tough, confident and ready to win.

The Iroquois had just beaten Alberta in the late afternoon game setting the stage for BC to get into serious medal contention and relegating Ontario to a bronze finish at best.  That alone provided a huge motivation factor for the Ontario team, but it was BC who seemed inspired.

BC hit hard, but weren’t stupid.

BC played strong defence which leads to goals.

BC scored when they had chances to score.

BC played like a team!

In the end, BC won the game 7-4, pulling away in the 3rd period.

FANTASTIC.  That’s Be The Best!

I think of Chris often when I watch.  He LOVED this game.  He loved the passion that it evoked.  He loved playing for his local team and club teams, but there was always something special about representing your Province.

As the boys get ready for a showdown at 11:30 this morning (Aug 20), I will be thinking of them.

Depending on the outcome of the late morning game against Alberta, BC will go for gold or bronze later tonight.

The bronze and gold medal games are at 6pm and 8pm.

Have a great day.

—–

2pm update! Team BC lost a close one with Alberta so they play Ontario for Bronze at 6pm.

Team BC player (Chris Nasato) in blue BC jersey with gold trim breaks away from the Red and Black Ontario squad.
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Be The Best.

Lacrosse Alert!

Flag of the Iroquois Confederacy, Hiawatha Belt
Iroquois Logo...love it.

The Midget National Tournament (BOX LACROSSE) is being held this week in Coquitlam, BC.

We saw BC take on Iroquois on Tuesday afternoon.

Although they lost that game, they still have a good chance at getting after some hardware.

If you want to see some of the best players in Canada at the Midget (age 15/16) level, you can watch four of the best go at it tomorrow (Thursday) on Poirier Street.

Coquitlam has just rebuilt this facility and it’s a great place to catch a game.

Iroquois takes on Alberta at 3pm and then BC plays Ontario at 5pm.  Full schedule here.

Aside from lacrosse, what is the personal connection you ask?

Chris played at the National Bantam tournie in Ontario in the Summer of 2007 with BC winning a bronze medal in a tough show down vs Alberta.  We loved watching the Iroquois play as well and they eventually beat Ontario for gold that summer.

As one Iroquois supporter told me in that very calculated vocal pacing after a disallowed goal back in 2007 against the much bigger and favoured Ontario squad, “You’ve got to score 3 to count 1”.

Sometimes that’s true…sometimes that is true.  The point is to NEVER give up.  They didn’t and they won gold.

James Rahe breaks in on net.