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Be The Best.

And the award goes to…

The cool thing about the Chris Friesen Memorial Award is that you don’t ‘win’ it by necessarily scoring the most goals.  It’s about what happens on the field for sure…but it’s also about what happens off the field.  It’s about someone who is making a difference, changing lives and living with Chris’ passion to BE THE BEST.

Here are some details from the official terms of reference that Simon Fraser University has on this fund.  This is significant because these words will stay forever linked to this award.  We think that’s very cool.

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The Christian Friesen Memorial Endowment Fund was established in 2010 in memory of Christian Friesen. Funds for the endowment fund were donated by friends and family. The endowment fund supports the Christian Friesen Memorial Award.

Christian (Chris) Douglas Friesen was born on January 14, 1993.  He passed away on March 25, 2010.

Chris’ passion was lacrosse.  He represented his hometown of Langley on many occasions and represented his Province of British Columbia on the national stage in both box lacrosse and field lacrosse.  One of his crowning achievements was to be named to the All-star Team at the National Field Championship in Winnipeg, September 2009.

Letters of interest from multiple universities in the United States had been received, but Simon Fraser was still very much at the top of Chris’ list for consideration.

Chris had a strong affiliation with the Burnaby Mountain Selects program run by the SFU lacrosse coaches.  The involvement in this program pushed him academically and athletically. Chris was determined to Be The Best.

Chris’ passion for life and his incredible smile, personality, kindness and compassion was echoed by over 2,800 people who joined his Facebook remembrance page within days of his passing.

The recipients of this award are encouraged to Be The Best and to change the world.

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When Brent (one of SFU’s head coaches) whispered the name of the recepient to me just before the dinner on Saturday, I loved the choice the Coaches had made.

The inaugural winner of the Chris Friesen Memorial award is Luke Genereux.  Luke was one of a number of assistant coaches who were usually college players themselves and were like older brothers to the boys in the BMS program.  Luke played with Chris.  Taught Chris.  Chris really looked up to Luke as a role model, superb lacrosse player and as a person.  You can see Luke’s profile here.

As parents and for Max too, we couldn’t think of a better way to kick this award train off!  Congratulations Luke.  You are hereby challenged to BE THE BEST as you explore the future and build your career and life experiences.  As we told you personally on Saturday night, we are very proud of you.  Great stuff!!

Here’s a pic of Ingrid and I with Luke.

This night had been circled on our calendar for many months.

It has come and it has gone…and it’s sort of cool to think that in another 363 days or so, another young man will be challenged to BE THE BEST and continue to live with focus, kindness, desire, passion, drive and intensity.

Chris…your passion will fuel us all.

Congrats Luke!!

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Be The Best.

Chris Friesen Memorial Award….DELIVERED.

I think I have a week’s worth of stuff to blog about.

Just like CoJo (I’m disturbed I know his name) at the Golden Globes, I’ll have my complete list of best dressed and worst dressed and other red carpet secrets later this week….or not.  (before I get in trouble…everyone looked fantastic…even most of those lacrosse players clean up pretty good or at least had their mom’s or girlfriends iron a shirt for them which is a big step forward. (I have license to state these facts having lived with a lacrosse player for years…!))

What an evening.

I had not been at the Westwood Plateau facility since the Maple Leaf Award dinner last year.  That was of course a different kind of evening.  Chris won the BMS U-18 Defensive MVP award and we had a great evening hosted by Steve Darling from Global and Brian Price the keynote speaker, a gold medal Olympic rower.

This year, Scott Rintoul from TEAM1040 did a great job of hosting the sold-out event and Max Ritz, lacrosse player, entrepreneur and actor (The Hills on MTV- Season 6) provided interesting insight into the sport and the amazing future this game of lacrosse has.

And although there was to be a Chris Friesen award in 2011 as well, it was very very different that is for sure.

It was really fantastic to have Max with us along with his girlfriend Kiera.  To be together as a family was huge for us.  To have Langley families there was amazing.  There was a family who flew their son in from his lacrosse school in VIRGINIA (yes, I mean east coast USA) to be there at the dinner last night as he played with Chris on the BMS program and wanted to honour his friend.

Are you kidding me?

These lacrosse families are simply awesome.

The BMS/SFU leadership gang asked if I’d put together a video intro to Chris’ award.  I was honoured to do so, but it did not come easily.  I had not seen Chris speaking for months and months and there are days where I can stare into those beautiful eyes and days where I just can’t.  That’s all part of this thing.  It’s all simply part of the deep love that provokes emotion far to bottomless for words or comprehension.

Here it is.  Enjoy.  Much more on this tomorrow…including pictures and who was awarded the Chris Friesen Memorial Award.

(ps…in case you’re wondering about the music about 30 seconds in…Thunderstruck by AC/DC is a tribute to the Langley Thunder lacrosse players and families as this was in essence the theme song for Langley Thunder lacrosse)

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Be The Best.

Seeing through listening.

I had a very unique experience on Saturday.

AC (Auntie Cathy, aka Cathy AJ Hardy) was in the remote Mission studio of Philip Janz doing some vocal tracks for her upcoming release.

She invited me to drop by and Philip was gracious to let me take a few pics  and shoot a little vid.

Philip is a very accomplished musician and producer in the gospel genre and beyond with awards he probably won’t tell you about, but you can read about them on the web!

I love music and the process of creating.

What makes Philip so unique is the ability to really understand music from a musical perspective and also be a technical master.  Watching him work was very interesting.  He was a blend of technician, music coach, manager and orchestra leader.  He knew what small part he wanted recorded and/or changed and then had a vision of how that would affect the whole piece.  You need a lot of vision and skill to do that as well as get the best from the musician or vocalist you are working with.

It was as if Philip was seeing everything through his ears if that makes any sense.  The part I like most in the vid is seeing him twirl his pen as he listens to Cathy lay down a vocal track.  He’s feeling every note and nuance making decisions on timing, pitch and understanding of how he’ll use that piece of the puzzle to help Cathy tell her story.  Very cool.

Talk about Be The Best.

Oh yah…AC is coming out with a new album.  That is VERY COOL too.  There are some fun songs.  There are some DEEP songs.  There are some songs sung with Chris is mind.

I loved what I heard…and I can’t wait.

Here’s a very little sneak peek inside the work of a master producer and a pretty cool musician…(yah, that’s high praise coming from an older brother…)

The other thing to watch for in the vid is the emotion that comes through music.  Is it possible to be happy and sad at the same time?  Is it possible to be feeling the deepest emotions of loss yet feel the powerful strength of hope for the future? Yup.

You can catch all the updates on Cathy’s updated website and her blog.

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Be The Best.

Rev. Jake on Comfort

The latest installment by Rev Jake (aka my Dad and Chris’ Grandpa).

Without further ado.

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The COMFORT word:

Harking back to December and Christmas themes, I was impressed with several applications of the COMFORT word.

In the carol, ‘God rest ye merry gentlemen’ the chorus keeps repeating, ‘Tidings of COMFORT and joy’

The opening statement of Handel’s Messiah is ‘COMFORT ye my people, says your God’

There is the Advent story of an old man Simeon (Luke 2) who it is said was ‘waiting for the CONSOLATION of Israel’

On this side of heaven, because of human transgression and its consequences, invariably there are elements of sadness and sorrow in all of our lives, for which we need comfort.

The fragility of life may show up in health concerns, issues of aging; or people can become victims of violence, abuse, and even wars.

We might experience the loss of relationships, and the loss of loved ones.

The little child is covered with a Comforter blanket, which may provide a measure of security.

God Himself is our eventual Comforter, providing the final answer to all of our physical and relational needs, and preparing a new body for His children when the present edition wears out. God the Comforter also provides the only reliable revelation about a meeting time for loved ones who have been separated down here.

I take comfort in the message of COMFORT from the divine Comforter; He knows how much we are in need of His ministrations!

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Be The Best.

American Idol, Disneyland and a Port Moody trail.

These three things have a lot in common, at least I hope they do because I’ve committed to that as the title of this blog post.

I caught some of the ‘new’ American Idol last night with new judges Steven Tyler and Jennifer Lopez joining Randy Jackson.

As the contestants did their thing they were either ‘sent to Hollywood!’ or rejected.

What struck me was the excitement and pure joy from the families of the young singers who made it to the next level.  You saw Moms and Dads hugging and jumping and crying.  For a moment I thought about lost future memories.

During a commercial break I saw an ad campaign being used by Disney.  They actually take real home footage from parents surprising their kids about going to Disneyland or at the resort itself.  You can see it here.  It’s all about making family memories.

That brings me to Port Moody.  During the Christmas break I visited a dear friend and former colleague (now retired) from BCIT, Sandie.  She was sort of like the ‘mom’ in our Registrar’s Office Department for many years.  One of the things she had by her desk was a bulletin board full of pictures of staff and their families.  Of course it grew over the years.  It was an amazing place to see the passage of time.

We look a walk along the shores of the inlet at Port Moody.  What a great place.  The reason I’m telling you this now is I look literally 15 minutes last weekend to put the following faux movie trailer together using the images from that walk.  It’s in the newest version of iMovie which comes on every Mac.  This isn’t really a Mac ad, but sort of is.

The point is that memories are amazing.  All of the great memories we’ve had together as a family are helping now in our darkest hours.

I’m simply blown away at the ability of today’s technology to take these memories and put them into a format that is useable, fun and easy to do.  I decided to use the movie trailer template and have a little fun so you could imagine what you can do with your family memory video footage!

Have a great day.

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Be The Best.

Yogurt and Toast.

All day long the texts, emails and comments kept rolling in.

We appreciate everything and all of those thoughts and prayers!

The Brookswood gang dropped by in the late afternoon and we had a very unique opportunity to toast Chris.

As I’ve mentioned before, Chris had the ability to eat yogurt without a spoon.  He would sort of squish the bottom of the yogurt cup and slurp and drink the yogurt, usually in one ‘fluid’ motion.

We know there are young readers of this blog and as parents we’re not endorsing this form of yogurt consumption!  We were just happy Chris and Max would pound back yogurt instead of cake.

In this picture you can see the toast just getting underway.  Including yours truly taking the picture, that was an even dozen toasting Chris with a yogurt salute and down the hatch it went.

Ingrid was left wondering how it could be done as she ended up with yogurt in a few places on her face.  I know Chris had a laugh at (or with) all of us!

What an amazing day it was.

I’ve got a few more stories to tell you so tune in tomorrow!

We ended the day knowing that Chris would be very, very happy…and we were too.  As tough as the day was, it was really incredible.

Who knew yogurt was made for toasting?

Ingrid, Cooper, Marshall, Cam, Lucas, Beau, Alan (front), Dylan, Jesse, Max, Devon
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Be The Best.

18 reasons I love my son.

1. His smile

2. His bear hugs

3. His appetite

4. The way he lit up a room

5. His passion

6. His desire

7. His intensity

8. The push-ups!

9. His lacrosse skill

10. His humour

11. His loyalty

12. His sense of team

13. His love for others

14. His eyes

15. His music

16. His focus

17. The goal to Be The Best

18. Every moment we shared on this earth and our joint hope for the future

What would be Chris’ eighteenth birthday will be celebrated this Friday, January 14.

The grief rolls in like waves on a Hawaiian North Shore surf.  It is fierce and beautiful at the same time.  We know that the level of pain can only exist because of the depth of love.

And for that we are strangely thankful.

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Be The Best.

Calgary or bust.

Over Christmas I had a bit more time to look at some history and came across this article featuring a quote from Chris.  I love the comments about team.

Funny story leading up to this tournie.  The team was raising funds to go to Calgary and had received the ‘ok’ to stand in front of certain liquor stores with jerseys on and request donations via a donation bucket.  (don’t ask why…it was easier than a car wash I guess…!)

Anyways, Chris and his buddy Brett Dobray were at a store and I noticed that they would get some people stopping and donating, but many would pass on by.  That is to be expected.  Lacrosse is a growing sport and people didn’t have an emotional connection as they might with hockey.

I had a marketing thought.

I made up some signs that said, ‘help us beat Calgary’ and ‘we’ll bodycheck an Albertan for $10’.  You should have seen the difference!  People were stopping….and donating and donating some more.  It was incredible.

What was the difference?

All of a sudden there was an emotional connection.  In BC, people love (usually in good nature) to bash Albertans!  Hey, when we’re out of the country we’re all brothers and sisters!  It’s like a brotherly competition…just watch the Canucks and Calgary or Edmonton and you get the rivalry.  It was just amazing to see people engage emotionally and then with their wallets as they connected with the BC vs Alberta challenge.  All of a sudden they felt like THEY were going to be playing simply by donating $10 or $20 bucks.

The boys loved that story and that experience…seeing how words and approach could make such a difference.

Secondly, those boys DID play for everyone of those donors and played their hearts out, winning gold, with 6 members of that team representing BC nationally later that summer.

Here’s the full story:

July 2007

The Langley Thunder Bantam A1’s traveled to Calgary over the Canada Day weekend. Forget bull riding at the Stampede, they were there for some hard hitting, fast paced box lacrosse action. Perhaps the actual thunder storm on Saturday night was a good omen for the Thunder, as the young men (just completed grade seven and eight) took on competition from all over Western Canada.

Saturday match-ups had the squad take on the Sabrecats from Calgary beating them 11-3 with Adam Gallen earning game MVP for a strong offensive performance. The Thunder continued by defeating Saskatchewan’s provincial team in the afternoon game by a score of 9-2 led by game MVP goaltender Ryley Brown who’s saves propelled the offensive charge and final decisive score.
Sunday’s games featured a strong Red Deer team with Langley prevailing by a score of 7-5. Game MVP Chris Friesen had a strong defensive showing against a physical opponent. In the afternoon game, Langley fell behind a skilled Calgary Axeman team, but rallied from a 3 goal deficit to chop the tournament defending champion Axeman 10-7. A brilliant goal and full game hustle earned Will Vandenhooven the game MVP. Having gone 4-0 in tournament play, the Thunder headed into the gold medal game against an all-star team from Calgary called the Hornets.
The game lived up to the hype with the first period ending tied at zero. The Hornets came out stinging in the 2nd period and opened up a 2-1 lead with two Langley players in the sin bin with the period ending. The Hornets capitalized on the 2-man advantage at the beginning of the 3rd by netting a goal and opening a two-goal lead. If it were not for the heroics of Ryley Brown, the Thunder goalie, the score may have been much higher. Instead of folding their tents however, the Thunder rallied led by team wide explosive defensive performance leading to goals by Brett Dobray and Michael Messenger. With the game tied Adam Gallen scored a timely goal with 1 second left on the shot clock. Langley then iced the cake with a massive defensive effort during pure pandemonium breaking in the Thunder zone. With the Hornet goalie pulled for an extra attacker Brett Dobray flew down the floor with two Hornets all over him and scored a diving empty netter for a final score of 5-3 for the Thunder.
Chris Friesen, the team captain stated, “We have been working hard at team play. Working for each other and working together. I think we did that throughout this tournament and the results we achieved were excellent”.
“I’m proud of each member of this squad. Everyone played hard and played together”, added Coach Sean Beasley.
Next up for the team is the Provincial Championships hosted in Langley this year which will be held July 18-22.
Six members of the Langley Thunder Bantam A1 team will also be representing BC in the National Tournament in August in Ontario.
Full story from lacrosse association website with picture.
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Be The Best.

Vacuums…the update.

Some of you remember Chris’ buddy Tanner who spoke at the funeral last year (feels weird to type ‘last year’).

Tanner was aiming to defy all odds and open a vacuum business at the age of 17.  (He has family in the business, but this venture is all his own.)

Here’s the background post if you want a reminder.

Well, I finally got out to see Tanner today.  We had a coffee and chatted about business.

Yes, he is still aiming for that GED and that will happen in due time, but my goal today was to help Tanner with a business thought or two as he makes his way.

I was very impressed with his shop and most importantly, his attitude.  He really is developing a great brand at Newport Vacuums…one that is devoted to service and customer experience…and he’s doing this all himself at 17.

So our conversation was how to manage growth…and growth is coming with a record sales month in December and I’m sure more on the way in 2011.

In the months before Chris passed away he asked if I would help his buddy Tanner, who I didn’t know well at the time, with some business/management conversations as he was seriously looking at putting school on hold and pursuing a business.  Chris was concerned about the choice, but he was wanting the best for Tanner. That was Chris.  Looking out for his buddies.

Chris…the answer was yes then and yes now.

The paths that Chris’ high school friends take will become very different over time.  That’s even happening now.  Many of his buds are prepping for graduation and then college, travel or just exploring the next step.  Tanner found his next step early and although it’s not an easy road, I’ve seen many businesses that are not led by someone this focused and enthusiastic on becoming successful.

I put together a little vid of today’s visit.

If you need a vacuum, you can take a shot on this kid with some solid confidence!

ps…website is still a work in progress, but you’ll get the jist!

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Be The Best.

Resting during flight.

Although the winter weather is pounding eastern Canada and the US, the upper west coast of North America has been relatively mild…so far.  With a few absolutely spectacular days in Vancouver over the Christmas break, it was a great opportunity to get out to Blackie Spit for a walk.

I’ve posted a previous blog about this place, adjacent to Crescent Beach, and if you can find the time to grab a coffee or tea and head out for a walk, this is an amazing place.  Don’t forget your camera.

My Mom loves the ocean and with my Mom and Dad down for a few days over Christmas, this was a great mini trip here in the Lower Mainland.

Take a look at the words on the sign. 

‘Imagine this oasis if you were resting during flight.’

Blackie Spit is the home to over 200 species of birds on their migratory routes in fall and spring.

I thought those were interesting words as I reflected on our journey on the new normal pathway and the need to rest during flight.

In many ways, I think that’s what the holidays are supposed to be about. A rest. Not a final place, but a pit-stop along the way. A chance to reflect, eat a whole lot, relax a bit and then get ready to fly again.

I love that last line as well, ‘as you wonder at its beauty, enjoy the sights and sounds; make sure to breathe the salty breeze the wind whips around’.

Two points.

First point: Not sure when the Surrey Parks Board or a Nature Society began to hire poets to write their sign info, but I like it!!

Second point: Resting during flight and feeling the salty breeze that the wind whips around is really great advice.

Burnaby towers under the North Shore Mountains
Mom and Dad on a little walk.