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Be The Best.

Balloons are fun?

I needed to get some balloons for the cemetery on Friday.

See any words that don’t sort of go together already?

So, I ‘googled’ dutifully and found a great supplier nearby…’Balloons-R-Fun’.  Seriously!?

I actually had a good telephone chat with the small biz owner and suggested she might change her business name as she told me how often she helps people with memorial situations.

Maybe something like, ‘Balloons-R-Fun and Maybe-They-R-Not-That-Fun’…or something like that.

In any event, she was very kind and Max picked up 20 helium filled balloons that afternoon.

One thing one should do when releasing balloons is check the wind conditions.  We had other things on our minds so when we released the first batch of balloons at 2:32 and 41 seconds, they flew right up into the big tree above Chris’ Dogwood wall.

What was actually very cool was Ethan’s balloon, which was the only one with a written message on it, got ‘stuck’ on the end of a branch out above the wall.  It was sort of like it was saying a special hello.  Ethan later sent off another balloon which you see in the video.  He’s wearing Chris’ Johns Hopkins lacrosse hoodie which is a lifetime classic and now proudly owned by Ethan.

Things got even more interesting when Chris’ friends let go of the four balloons we had left an hour or so later.  I didn’t realize what had happened until I saw the video later.  Three of the four balloons stay together and the fourth balloon is also moving upward, just slightly separated.

Pretty powerful symbolism.

Perhaps Balloons-r-Fun…or at least symbolic…

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Be The Best.

How to make today great.

Chris and Max jump the California surf (summer 2009)

I slept pretty well, but woke up early…like 4am early.

Is that an oxymoronish statement?  Maybe…but it’s an interesting insight into our world.

I did sleep well, just not all that long.

Today is not necessarily a great day…or is it?

Obviously as we mark one year to the day that we lost Chris there are a lot of emotions flowing through our minds and bodies.  We wish so deeply we could give him a real hug and see him again here on earth.  But we can’t.

But we can continue to make choices.  We can continue to live with a strong purpose.  We can use Chris’ passion to fuel us on our journeys.  We can continue to strive to Be The Best in everything we do.

Here’s three things that can help make today great.

1. Hug someone you love today.  (if you’re at work, make sure this isn’t an awkward moment..!!) 😉

2. Give something away. (not money…I’m talking about a smile, your expertise, a compliment, word of encouragement)

3. Live on purpose with purpose. This is the core of the Be The Best thinking.

Is today going to be hard? Probably…they all are.

Is today going to be great? With every ‘I’m the Captain of my Soul’ ounce of energy I have, I will keep making decisions all day long to make this day as great as possible.  One of the ‘greatest ever’.

(To understand that last paragraph you need to reference the Invictus blogs and The Best Day Ever blog)

Sort of makes saying, ‘Have a Great Day!’ a little deeper doesn’t it?

I THANK all of you for your support reading this blog and your thoughts and prayers throughout this year.

Be The Best.

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Be The Best.

2, 32, 41

No, those are not a sequence of numbers uttered by a football quarterback.

Those are jersey numbers Chris wore and was known for.

#2 in Langley.

#32 for Burnaby Mountain Selects

#41 proudly representing the great province of British Columbia

Tomorrow, March 25, is quite a day.

One year ago we lost our son.

Not a day or hour goes by without a thought of him.  Most hours the thoughts continue minute by minute.

We have found a place for people to come and remember Chris.

His ashes will remain forever at the Langley Lawn Cemetery at 208 and 44th.

It’s a beautiful place with 6 granite memorial walls in a stand of trees near 208th avenue.

When we went to view the walls, we found that two of the six walls were dedicated to individuals and four to couples.

One was called Maple and one was called Dogwood.

Wouldn’t you know it, Maple 32 was available as was Dogwood 41.

Maple 32 is amazing because the BMS logo is a Maple Leaf.

Dogwood 41 is amazing because Dogwood is the provincial flower and 41 was the number Chris wore for the province when he played at the Nationals in 2009.

Because of a few logistical reasons, we’ve chosen Dogwood 41 as the final resting place.

It’s a beautiful place to go.

Our family will be there tomorrow, joined a bit later by a few of Chris’ friends.  We wanted to show them personally where they can go to remember Chris so that they in turn can show others.

The journey continues, but this is a huge step for us.

I know my Dad in the ICU in Vernon is with us in spirit as is my Mom from Vernon and other family that can’t be with us personally. (health update: Dad is inching forward…very slow, but steady right now which is good)

Although tomorrow is a day for family and Chris’ close friends, we welcome anyone over the next weeks and months to stop by and spend a few minutes in thought about how passionately Chris lived his life and how he was determined to Be The Best.

I’ll never forget him writing down the goal of making the A1 Langley Thunder Lacrosse team.

I’ve never seen a kid so driven to achieve that goal.  He made it.  It was amazing.

Thanks for your continued support and all the thoughts and prayers coming our way this week.

We feel it!

PS

At 2:32 and 41 seconds, we will be looking up at the sky and saying hi to Chris.

If you want to take a quick look up at the sky at any time tomorrow and say hi to Chris, please do!  I know he would love it.  Dad…that’s you too!!  I know you can see the sky from your hospital bed!!

PPS

This blog has never been about money and never will be, but some people have asked what else they can do.  We will continue to give to Chris’ fund every year via Simon Fraser University’s giving program.  It’s a way to remember Chris and also challenge a new athlete every year to Be The Best.  The University has just set up a direct link for Chris’ fund.  They handle all donation receipts etc directly.  Here’s the link.

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Be The Best.

The best day ever.

There has been an ongoing little joke in our family for years.

My Dad is a pretty positive guy especially when it comes to stuff like ping-pong, tennis and skiing.

The joke is that if you’d ask him how his day was on the slopes for example, he would always say…GREAT, the best ever.

Each trip, it seems, would outdo the previous.

Now where it got funny was we knew some of the days weren’t that great.  If you’ve skied in a minus 20 degree day of an Okanagan winter or the liquid snow of Hemlock Valley or the driving sleet of a December day on Mt. Baker you know what I mean.

On those days if you asked him how his day had been he’d say…GREAT, one of the best ever!

Notice the subtle difference?

On this Saturday, having survived a very tough Thursday night and sensitive emergency surgery, he noted to my sisters Grace and Val that this was one of his BEST WEEKENDS EVER.  He was indeed very alive and got to spend it with his bride…and of course a couple of his kids.

Interesting perspective…and I love it.

That’s a hospital bed BE THE BEST moment direct from the ICU.

Nice work Dad.  We’ll call that your living sermon for this week and give you the day off tomorrow!

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Be The Best.

On my mind

AC, my sister Cathy, aka Auntie Cathy to Chris and many others wrote a very cool post on her blog today.

She has experienced the loss of a young teen-aged nephew on both sides of her family.  You can read the full post, but here’s an excerpt.

The question has come to me – how will you then live?  How will we all live?
There is a quote by St. Irenaeus that has come to reside deep within me –

‘The glory of God is a human being fully alive’

To be fully alive is perhaps the best answer I can give….to choose to be present, to choose life, to choose gratefulness, to choose to take risks in following dreams and passions…to fully live….is how I can say to these two boys I love…….Trevor & Chris…..you are on my mind

I love that concept of being fully alive.

People ask us how we carry on.  How can you deal with this kind of tragedy?

I tell them that first you choose to live and live with purpose.

We’ve said that Chris’ passion will fuel us.

I’m still discovering what that means, but living with purpose and being fully alive is certainly part of that equation.

I can’t believe it’s 11 months.

I simply can’t tell you what an aching heart feels like, but I know many of you also have known the pain of loss.

The thought that is continually in our minds and hearts is the knowledge that a pain so deep only exists because of a love so deep.  And because of that love, we will live our lives with purpose using Chris’ passion and others to fuel our journeys.

Have a Be The Best weekend…oh and Go Canucks Go against Boston tomorrow.

I’m allowed to say that right?  Oh yah, it’s my blog.

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Be The Best.

An intro to two.

I’m going to intro you to a couple of people that I don’t know.

But..with the world of social media, the web CAN be an amazing place to connect on the journey of the new normal.

The first is Steve Ewen.

I’ve never met him.

He’s a reporter with the Vancouver Province and he’s battling cancer.  It’s a tough battle.  He’s called his blog, ‘I’m sad and mad about getting cancer’.  Actually no…he hasn’t.  His blog is called, Crush the Tumour with Humour.

It’s some amazing stories of someone going through a very tough fight but remaining positive and using humour to negotiate the new normal he and his wife find themselves living.  If I can figure it out, I’ll add it to my ‘links’ section, but here’s a quick direct link if you want to check it out.  Here’s an excerpt from today:

The bad news is that the new stitches in my back has led to our surgeon, Dr. Robert Lee, limiting my arm movements for the next two weeks. The really bad news, at least for the people at G.F. Strong and the general public around King Ed and Laurel in Vancouver, is that they’ve given me a power wheelchair.
Oh. Mercy. Think of the havoc I can cause with a motor and wheels?

Keep rockin it Steve!

The second link is from Gillian Berg, the Mission mom who lost her husband and father of their four children at Christmas.  Her writing is deep, spiritual and an amazing work of strength and vulnerability rolled into one.  An excerpt from her latest:

Last night, as my daughter asked for help, begged for prayers that would take her fear away, the fear that something else might happen, the fear that she is still in danger, I realized again that like the work needed to heal the physical wounds, there was going to be gruelling work needed to heal the emotional ones.

We, each one of us, will have to choose to stand slowly, painfully upon the limbs of our broken dreams; to endure the attacks of relentless discouragement of working towards something new; to fight for something better, something healthier.

To Steve and Gillian I would say, we all haven’t chosen our situations.  It happened.  Life happens. There is no big answer to the ‘why’ question….at least not one that may be evident in this lifetime.  We”ll simply stand with you on your journey of the new normal as so many have and are standing with us.  This is a link to the first time the term ‘the new normal’ entered our lexicon.  It’s been a fixture ever since.

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Be The Best.

Valentine’s Day

This is as simple as it gets!

Our love to all and a great big bear hug and kiss on the head to Chris!  We luv ya kid.

And yes, I know Chris is saying right now, Dad, REALLY??  A freakin valentine’s heart?  REALLY?

Yup.  Really.

😉

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Be The Best.

The one minute video recap.

I had forgotten about some quick vid shots that Max and I had taken during the Maple Leaf Award dinner.

The one minute video recap is below.

As mentioned, Scott Rintoul from Team 1040 radio did a great job emceeing the event and it was great to meet him in person.

As a shameless BCIT plug, he’s a fantastic ambassador for the broadcasting programs (radio, journalism, tv) and we’re sure proud to have him as one of our Alumni.  For those readers of this blog who are making education and career decisions in the next few years (or parents), BCIT has an excellent Big Info night coming up on March 2.  I just double checked the weblink and my staff have put a very freaky looking picture of yours truly up on a vid that gives you a run-through of the event.  Ok…why am I telling you all this?  Of course, I love BCIT and what it does for people’s lives, but education of ALL FORMS is so critical to provide choice, options and opportunities for the future.  These sessions simply open up eyes and brains to a bigger understanding of what kind of possibilities exist in the world of education.  On a personal level, that’s a BIG DEAL for us as parents and I believe for us as a province and country as well.  Ok, enough already, I’m stepping down from the soapbox…!

The last frame of the Maple Leaf video is a picture of the quilt that was made for us by one of my BCIT staff colleagues in Marketing, Kim.  That became an instant family heirloom and something that we treasure at a very deep level.  It seemed fitting for Chris’ 32 to show at the end of this clip surrounded by his BMS teammates. The side of the quilt shown in the vid is made entirely of Burnaby Mountain Select jersies that were brought to Chris’ funeral as a sign of respect, honour and friendship at Chris’ funeral.

To see more about the quilt, you can read/view: 7 days to write about a quilt and then link to other quilt blogs.  For a while there I thought this was going to become a full-time quilting blog but thankfully I left that to quilting professionals.

As we move forward from the Maple Leaf Awards 2011 and the initial Chris Friesen Memorial Award, we are excited think about the thousands of dollars to be awarded in the future and more importantly the opportunity to inspire and challenge young men and women each year to BE THE BEST.

Here’s the vid:

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Be The Best.

A tattoo…for your car.

I know many of us remember Chris is so many different ways.  I still see many of those wrist band things when we’re out and about. Awesome.  We’ve worn ours every day for 10 1/2 months and I’m not sure when we’re ever going to stop.

I’ve seen more than one tattoo.  Cool. (again, from a parent’s perspective, we’re not pushing tattoos, but we understand the DEEP meaning of getting one and we are incredibly humbled and honoured when someone makes that personal decision to honour Chris in that way!!)

I’ve seen email accounts, twitter accounts and facebook stuff all acknowledging and remembering Chris.  Love it.

But one thing I had not seen…until now.

What would a tattoo for your car look like?

Well, I think Will VH, a good friend and lacrosse bud of Chris’, figured that out.

He just received the one and only set of CF 2 license plates in the entire province of British Columbia.

Cool.

Take a look at the pic below.  I think it says it all.

Love it Will.  Drive safe and Be The Best!

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Be The Best.

Seeing through listening.

I had a very unique experience on Saturday.

AC (Auntie Cathy, aka Cathy AJ Hardy) was in the remote Mission studio of Philip Janz doing some vocal tracks for her upcoming release.

She invited me to drop by and Philip was gracious to let me take a few pics  and shoot a little vid.

Philip is a very accomplished musician and producer in the gospel genre and beyond with awards he probably won’t tell you about, but you can read about them on the web!

I love music and the process of creating.

What makes Philip so unique is the ability to really understand music from a musical perspective and also be a technical master.  Watching him work was very interesting.  He was a blend of technician, music coach, manager and orchestra leader.  He knew what small part he wanted recorded and/or changed and then had a vision of how that would affect the whole piece.  You need a lot of vision and skill to do that as well as get the best from the musician or vocalist you are working with.

It was as if Philip was seeing everything through his ears if that makes any sense.  The part I like most in the vid is seeing him twirl his pen as he listens to Cathy lay down a vocal track.  He’s feeling every note and nuance making decisions on timing, pitch and understanding of how he’ll use that piece of the puzzle to help Cathy tell her story.  Very cool.

Talk about Be The Best.

Oh yah…AC is coming out with a new album.  That is VERY COOL too.  There are some fun songs.  There are some DEEP songs.  There are some songs sung with Chris is mind.

I loved what I heard…and I can’t wait.

Here’s a very little sneak peek inside the work of a master producer and a pretty cool musician…(yah, that’s high praise coming from an older brother…)

The other thing to watch for in the vid is the emotion that comes through music.  Is it possible to be happy and sad at the same time?  Is it possible to be feeling the deepest emotions of loss yet feel the powerful strength of hope for the future? Yup.

You can catch all the updates on Cathy’s updated website and her blog.